no mayo chicken salad recipe
The Best no mayo chicken salad recipe
I have been making chicken salad for years, and I always felt like the mayo version was just too heavy. My family loves chicken salad, but I wanted something lighter and fresher. This no mayo chicken salad recipe came about one afternoon when I was out of mayo and needed a quick lunch. I used Greek yogurt instead, and it was a total game changer. My kids actually prefer this version now, and I love that it is packed with protein from the yogurt and chicken. It is perfect for a summer picnic, a quick lunch, or even a light dinner. Plus, it is so much healthier with less fat and calories.
No Mayo Chicken Salad
A light and creamy chicken salad made with Greek yogurt instead of mayo. This recipe is packed with protein and fresh flavors, perfect for sandwiches or lettuce wraps.
🥘Ingredients
For the Salad
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How No Mayo Chicken Salad Works
This no mayo chicken salad recipe is always a good idea for any occasion. It works well for family gatherings because it is easy to make and everyone loves it. I hope you give it a try and enjoy it as much as my family does.
❓ Frequently Asked Questions About No Mayo Chicken Salad
1. Can I use something other than Greek yogurt?
Yes, you can substitute with plain cottage cheese blended until smooth, or use a dairy free yogurt like almond or coconut based. The texture might be slightly different but it will still be creamy.
2. How long does this chicken salad last in the fridge?
This no mayo chicken salad will keep in an airtight container in the refrigerator for up to 3 days. The flavors actually get better as they meld together.
3. Can I add other ingredients to this recipe?
Absolutely. You can mix in diced apples for sweetness, grapes for a pop of flavor, or swap the pecans for walnuts or almonds. Add fresh herbs like dill or parsley for extra freshness.
4. Is this recipe gluten free?
Yes, all the ingredients listed are naturally gluten free. Just be sure to serve it on gluten free bread or crackers if you need it to be completely gluten free.
5. Can I make this chicken salad ahead of time?
Yes, this is a great make ahead recipe. Prepare it the night before and store it in the fridge. Give it a good stir before serving. It is perfect for meal prep.
