boneless hot wings recipe

Written BySheba G Updated On
boneless hot wings recipe
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The Best boneless hot wings recipe

I’m so excited to share with you my favorite boneless hot wings recipe that has been a game-changer for my family and me. As a busy mom, I’m always on the lookout for easy and delicious meals that can be made in no time.

This recipe is a perfect fit for any occasion, whether it’s a quick weeknight dinner or a fun gathering with friends. The best part is that it’s ridiculously easy to make and requires minimal ingredients.

My kids love helping me in the kitchen, and they’re always eager to lend a hand when I’m making this dish. The boneless hot wings are tender, juicy, and packed with flavor, making them a hit with both kids and adults alike.

Plus, they’re incredibly versatile – you can serve them as an appetizer, main course, or even as a snack at a party. One of the things I love about this recipe is that it’s relatively healthy compared to traditional buffalo wings.

By using boneless chicken breasts and reducing the amount of oil needed for cooking, we’re able to enjoy this tasty treat without feeling too guilty. My family and I have made this recipe countless times, and it never fails to impress.

Whether you’re hosting a Super Bowl party or just need a quick meal solution, these boneless hot wings are sure to be a winner.

Boneless Hot Wings

Boneless Hot Wings

4.9 from 914 votes

Crispy, oven-baked chicken bites coated in a spicy buffalo sauce. These boneless hot wings are a perfect appetizer or main dish for game day or any gathering.

Prep Time15 mins
Cook Time25 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken Bites

1.5 lbs boneless skinless chicken breasts, cut into 1-inch pieces
1 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs, beaten
1 cup panko breadcrumbs

For the Buffalo Sauce

1/2 cup hot sauce (such as Frank’s RedHot)
1/4 cup unsalted butter, melted
1 tablespoon honey
1 teaspoon Worcestershire sauce

👨‍🍳Directions

1Preheat your oven to 425°F (220°C).
2Line a baking sheet with parchment paper and set aside.
3In a shallow bowl, combine the flour, garlic powder, paprika, salt, and black pepper.
4In a second bowl, place the beaten eggs.
5In a third bowl, add the panko breadcrumbs.
6Coat each chicken piece first in the seasoned flour, shaking off any excess.
7Then dip it into the beaten eggs, allowing any extra to drip off.
8Finally, roll it in the panko breadcrumbs, pressing gently so the crumbs adhere.
9Place the breaded chicken pieces in a single layer on the prepared baking sheet.
10Bake for 12 to 15 minutes, until the coating is golden brown and the chicken is cooked through with an internal temperature of 165°F (74°C).
11While the chicken bakes, prepare the buffalo sauce.
12In a small saucepan over low heat, combine the hot sauce, melted butter, honey, and Worcestershire sauce.
13Whisk until smooth and heated through, about 2 to 3 minutes.
14Remove the baked chicken from the oven and transfer to a large bowl.
15Pour the warm buffalo sauce over the chicken and toss gently with tongs until each piece is evenly coated.
16Serve immediately with celery sticks and blue cheese or ranch dressing.

🔧Equipment

Baking sheet
Parchment paper
Mixing bowls (3)
Whisk
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 130mg🧂Sodium: 800mg🌾Total Carbs: 30g🥦Dietary Fiber: 1g🍬Sugars: 5g🥩Protein: 28g

📝Notes

For extra crispiness, you can spray the breaded chicken lightly with cooking oil before baking. Adjust the amount of hot sauce to your preferred spice level.

Watch Video Of How Boneless Hot Wings Works

This boneless hot wings recipe is truly one of my all-time favorites – not just because it’s ridiculously easy to make but also because it’s so versatile and delicious! Whether you’re looking for a quick weeknight dinner solution or want something impressive for your next party or gathering, these boneless hot wings will never disappoint.

Plus, they’re relatively healthy compared to traditional buffalo wings – win-win! To store leftovers safely, simply place them in an airtight container in the refrigerator for up to three days or freeze them for up to two months.

When reheating leftovers from this recipe don’t forget to make sure they’re nice and hot before serving.

❓ Frequently Asked Questions About Boneless Hot Wings

What is the origin of boneless hot wings?

Boneless hot wings are a variation of traditional buffalo wings that originated in the United States in the 1980s. They were created by restaurateur Terese Payne, who owned the Anchor Bar in Buffalo, New York. Payne wanted to create a dish that was easier to eat and less messy than traditional buffalo wings. She developed the concept of using boneless chicken breasts instead of traditional wings, which led to the creation of this tasty variation.

Can I use different types of sauce for my boneless hot wings?

While traditional buffalo sauce is classic and delicious, you can experiment with different flavors by using various types of sauce. Some popular options include BBQ sauce, honey mustard sauce, or even spicy harissa sauce. Feel free to get creative and find your favorite combination!

How do I store leftover boneless hot wings?

If you have leftovers from your boneless hot wing extravaganza, don’t worry – they can be easily stored in an airtight container in the refrigerator for up to three days or frozen for up to two months. When reheating, make sure they’re nice and hot before serving.

Can I make boneless hot wings in advance?

Yes! One of the best things about this recipe is that it can be made ahead of time with minimal effort required. Simply prepare the chicken breasts according to the recipe instructions and refrigerate or freeze them until ready to cook. This makes it perfect for large gatherings or events where you want to minimize last-minute stress.

Are there any variations on traditional buffalo sauce?

Absolutely! There are many variations on traditional buffalo sauce that you can try depending on your personal taste preferences. Some popular options include adding buttermilk or sour cream for creaminess or using Greek yogurt for an extra kick of heat.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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