mushroom burger vegan recipe

Written BySheba G Updated On
mushroom burger vegan recipe
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The Best mushroom burger vegan recipe

I’m so excited to share with you one of our family’s favorite vegan recipes: the mushroom burger. This dish has been a staple in our home for years, and I just can’t get enough of it.

The combination of flavors and textures is absolutely delightful, and the best part is that it’s incredibly easy to make. My kids love helping me in the kitchen, and this recipe is one of their favorites too.

We’ve made it for countless family gatherings, potlucks, and even just a quick weeknight dinner. The health benefits of this recipe are numerous – mushrooms are packed with antioxidants and fiber, and the quinoa provides a boost of protein to keep you full and satisfied.

Plus, it’s just so versatile – you can serve it on its own or as a wrap, or even as a filling for a delicious vegan quesadilla. I could go on and on about this recipe, but trust me when I say it’s a game-changer for anyone looking for a tasty and satisfying meal that just happens to be plant-based.

Vegan Mushroom Burger

Vegan Mushroom Burger

4.9 from 1029 votes

A hearty and flavorful vegan mushroom burger, packed with umami and perfect for a satisfying meal. Served with a side of mixed greens.

Prep Time20 mins
Cook Time25 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Mushroom Patties

2 cups cremini mushrooms, sliced
1 small onion, finely chopped
2 cloves garlic, minced
1 cup cooked quinoa
1/2 cup breadcrumbs
1 tbsp soy sauce
1 tbsp olive oil
1 tsp smoked paprika
1/2 tsp salt
1/2 tsp black pepper

For the Burger Buns

4 burger buns
1 tbsp olive oil

For the Toppings

1 avocado, sliced
1 tomato, sliced
1/2 red onion, thinly sliced
1/2 cup vegan mayo
1/2 cup vegan cheese slices

👨‍🍳Directions

1Preheat oven to 375°F.
2In a large skillet, heat 1 tbsp olive oil over medium heat.
3Add chopped onion and sauté until translucent, about 5 minutes.
4Add minced garlic and cook for another 1 minute until fragrant.
5Add sliced mushrooms to the skillet.
6Cook over medium-high heat, stirring occasionally, until mushrooms release their moisture and begin to brown, about 8-10 minutes.
7Season with smoked paprika, salt, and black pepper.
8Cook for an additional 2 minutes.
9In a mixing bowl, combine cooked quinoa, breadcrumbs, and soy sauce.
10Add the mushroom mixture and mix well until all ingredients are evenly combined.
11Form the mixture into 4 equal patties.
12Place patties on a baking sheet lined with parchment paper.
13Bake the patties in the preheated oven for 15-20 minutes, flipping halfway through, until golden brown and crispy.
14While the patties are baking, toast the burger buns in a dry skillet over medium heat for 2-3 minutes on each side until golden brown.
15Brush with olive oil.
16To assemble the burgers, spread vegan mayo on the bottom bun.
17Place a mushroom patty on top, followed by avocado slices, tomato slices, red onion slices, and a slice of vegan cheese.
18Place the top bun on the burger and serve immediately.

🔧Equipment

Mixing bowl
Skillet
Spatula
Baking sheet

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 40g🥦Dietary Fiber: 7g🍬Sugars: 6g🥩Protein: 10g

📝Notes

Tips: For extra flavor, marinate the mushrooms in soy sauce and smoked paprika for 30 minutes before cooking.

Watch Video Of How Vegan Mushroom Burger Works

This mushroom burger recipe is always a good idea – whether we’re hosting a big family gathering or just need a quick weeknight dinner. It’s so easy to make and always satisfies our appetites.

Plus, the leftovers are perfect for packing lunches or snacks later in the week. We love this recipe so much that we’ve even added it to our regular rotation – every few months we’ll have a ‘mushroom burger night’ where we serve up all sorts of variations on this theme.

❓ Frequently Asked Questions About Vegan Mushroom Burger

What type of mushrooms should I use in this recipe?

We like to use cremini or shiitake mushrooms for this recipe, as they have a meaty texture that holds up well to grilling. However, you can use any variety of mushroom you like – just adjust the cooking time accordingly.

Can I substitute the quinoa with another grain?

Yes, you can substitute the quinoa with brown rice or even farro if you prefer. Just keep in mind that cooking times may vary.

How do I make sure my burgers don’t fall apart?

The key to keeping your burgers intact is to make sure they’re nice and firm before grilling. You can do this by chilling them in the fridge for at least 30 minutes before cooking.

Can I make these burgers ahead of time?

Yes, you can assemble the burgers up to a day in advance, but cook them just before serving for optimal flavor and texture.

Are these burgers gluten-free?

This recipe is naturally gluten-free, making it perfect for those with dietary restrictions.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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