sweet and sour pineapple recipe

Written BySheba G Updated On
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The Best sweet and sour pineapple recipe

I’ve been making sweet and sour pineapple for years, and it’s still a family favorite. The combination of tangy and sweet flavors is perfect for a quick weeknight dinner or a special occasion. I love that it’s easy to make in large quantities, so I can feed my whole family at once.

My kids adore it, and I appreciate how healthy it is – the pineapple is full of vitamin C, and the sugar content is relatively low compared to other desserts. I often serve it as a side dish or use it as a topping for yogurt or oatmeal. The recipe is also super versatile, so I can easily modify it to suit my family’s tastes.

One of the best things about sweet and sour pineapple is that it’s incredibly easy to make. All you need is some fresh pineapple, a bit of sugar, and a splash of vinegar – that’s it! My kids are always eager to help with the cooking process, which makes mealtime even more enjoyable.

We like to have fun with this recipe by trying different variations, like adding a pinch of cinnamon or using different types of fruit. The best part? It’s ready in under 30 minutes, making it perfect for busy weeknights or lazy Sundays.

My family loves when I make this dish because it’s always a treat – we get excited just thinking about the combination of flavors and textures. Plus, it’s a great way to get us all eating more fruits and veggies in one sitting!

Sweet and Sour Pineapple Chicken

4.8 from 1229 votes

A delightful dish featuring tender chicken and juicy pineapple in a sweet and tangy sauce. Serve over rice for a complete meal.

Prep Time20 mins
Cook Time30 mins
Resting Time0 mins
Total Time50 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts, cut into bite-sized pieces
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp paprika
1 cup all-purpose flour

For the Pineapple

1 cup fresh pineapple chunks, cut into 1 inch pieces
1/2 cup pineapple juice
1/2 cup brown sugar

For the Sauce

1/2 cup rice vinegar
1/2 cup ketchup
1/2 cup brown sugar
1 tbsp soy sauce
1 tbsp cornstarch
1 tbsp water

For the Garnish

2 green onions, chopped
1 tbsp sesame seeds

👨‍🍳Directions

1In a mixing bowl, combine chicken pieces, salt, black pepper, paprika, and flour.
2Mix well until chicken is evenly coated.
Set aside.
3Heat a large skillet over medium-high heat.
4Add 2 tablespoons of vegetable oil.
5Once the oil is hot and shimmering, add the chicken pieces.
6Cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.
7Remove the chicken from the skillet and set aside.
8In the same skillet, add the pineapple chunks.
9Cook for 3-5 minutes, stirring occasionally, until the pineapple is slightly softened and has released some of its juices.
10Add the pineapple juice and brown sugar.
11Stir well to combine.
12Cook for an additional 2-3 minutes, until the sugar has dissolved and the mixture is bubbly.
13In a separate bowl, whisk together rice vinegar, ketchup, brown sugar, soy sauce, cornstarch, and water until smooth.
14Pour the sauce mixture into the skillet with the pineapple.
15Stir well to combine.
16Bring the mixture to a boil, then reduce the heat to medium-low.
17Let it simmer for 5-7 minutes, until the sauce has thickened and the chicken is heated through.
18Add the chicken back into the skillet and stir well to combine.
19Cook for an additional 2-3 minutes, until the chicken is heated through and the sauce has thickened.
20Garnish with chopped green onions and sesame seeds.
21Serve hot over steamed rice.

🔧Equipment

Large skillet
Mixing bowl
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute canned pineapple for fresh if needed. Adjust the sweetness of the sauce to your liking by adding more or less brown sugar.

Watch Video Of How Sweet and Sour Pineapple Chicken Works

This sweet and sour pineapple recipe is one of my go-to’s for any occasion – whether we’re hosting dinner guests or just want a tasty side dish for our family dinner.

One of my favorite things about this recipe is that you can easily double or triple the ingredients if you’re planning ahead for a bigger crowd.

My family loves serving leftovers throughout the week – we’ll reheat them in the oven with some additional fresh fruit on top for an extra burst of flavor.

❓ Frequently Asked Questions About Sweet and Sour Pineapple Chicken

Q: What type of pineapple is best for this recipe?

For this sweet and sour pineapple recipe, you’ll want to use fresh pineapple chunks or slices – not canned or frozen.

Q: Can I use any type of sugar?

Sure! You can use white granulated sugar, brown sugar, or even honey for a slightly different flavor profile.

Q: How do I adjust the amount of vinegar to taste?

Start with the recommended amount (about 2 tablespoons) and adjust to taste – some people prefer a stronger vinegar flavor while others prefer it milder.

Q: Can I make this recipe ahead of time?

Absolutely! You can prepare the ingredients up to 24 hours in advance and store them in the fridge until you’re ready to assemble and serve.

Q: Is this recipe suitable for kids with dietary restrictions?

This sweet and sour pineapple recipe should be okay for most kids with common dietary restrictions – just be sure to check with their parents first if they have any specific needs or allergies.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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