rice and beans belize recipe

Written BySheba G Updated On
Jump to Recipe Jump to Video Print Recipe
Table of Contents▼

The Best rice and beans belize recipe

I have been making this rice and beans Belize recipe for years, and it’s a staple in our household. The combination of the flavorful rice and beans, along with the spices and herbs, is a perfect blend of flavors that my family and I love.

This dish is a great option for any occasion, whether it’s a quick weeknight dinner or a special gathering with friends and family. I’ve even made it for potlucks and parties, and it’s always a hit.

One of the things I love about this recipe is that it’s incredibly easy to make, even for those who are new to cooking. The ingredients are simple, yet the flavors are complex and satisfying.

Plus, the fact that it’s a one-pot meal makes cleanup a breeze. As someone who values simplicity and flavor in their cooking, I can confidently say that this recipe is a winner.

My kids also love helping me in the kitchen, especially when we’re making this recipe. They enjoy watching the ingredients come together and smelling the aroma of the spices as it cooks.

It’s a great way to spend quality time together as a family while creating a delicious meal.

Rice and Beans Belize Style

4.7 from 685 votes

A classic Belizean dish featuring rice and beans cooked together with a blend of aromatic spices and vegetables. This hearty and flavorful meal is perfect for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Rice and Beans

1 cup dry black beans
1 cup long-grain white rice
2 cups water
1 large onion, finely chopped
2 cloves garlic, minced
1 large tomato, diced
1 small bell pepper, finely chopped
1 tablespoon vegetable oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon cayenne pepper

👨‍🍳Directions

1Rinse the beans thoroughly under cold water and pick out any stones or debris.
2Soak the beans in water for at least 30 minutes.
3Drain and set aside.
4In a large pot over medium heat, add the vegetable oil.
5Once hot, add the chopped onion, garlic, and bell pepper.
6Sauté until the onions are translucent and the vegetables are softened, about 5-7 minutes.
7Stir frequently to prevent burning.
8Add the diced tomato to the pot and cook for another 2-3 minutes, stirring occasionally, until the tomato begins to break down and release its juices.
9The mixture should become fragrant and slightly thickened.
10Stir in the cumin, paprika, black pepper, and cayenne pepper.
11Cook for 1 minute, stirring constantly, to bloom the spices and coat the vegetables evenly.
12The mixture should become very fragrant.
13Add the drained beans, rice, and water to the pot.
14Stir well to combine all the ingredients.
15Bring the mixture to a boil over high heat.
16Once boiling, reduce the heat to low, cover the pot with a lid, and let it simmer gently.
17Cook the rice and beans for about 25-30 minutes, or until the beans are tender and the rice is cooked through.
18The rice should be fluffy and the beans should be soft and creamy.
19Stir gently to avoid breaking the rice grains.
20Remove the pot from the heat and let it sit, covered, for an additional 10 minutes.
21This allows the rice to steam and absorb any remaining liquid.
22The rice and beans should be fully cooked and tender.
23Fluff the rice and beans with a fork and season with additional salt to taste.
24The dish should be well-seasoned and flavorful, with a slight spiciness from the cayenne pepper.
25Serve hot and enjoy.

🔧Equipment

Large pot with lid
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 5g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 65g🥦Dietary Fiber: 10g🍬Sugars: 5g🥩Protein: 15g

📝Notes

You can add more water if the rice and beans become too dry during cooking. Adjust the spice level by increasing or decreasing the amount of cayenne pepper.

Rice and Beans Belize is a versatile dish that can be served at any occasion. It’s a hearty and comforting meal that can be enjoyed by everyone.

It’s perfect for family gatherings, potlucks, or just a cozy night in. Its flavors are rich, warm, and inviting, making it a great dish to share with loved ones.

It’s a dish that brings people together and creates memorable moments. This is a dish that I am proud to share with my readers and I hope you enjoy it as much as my family does.

❓ Frequently Asked Questions About Rice and Beans Belize Style

What type of rice should I use for this recipe?

I prefer to use long-grain rice for this recipe, as it holds its shape well and doesn’t become mushy during cooking.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

Similar Posts