beetroot feta salad recipe

Written BySheba G Updated On
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The Best beetroot feta salad recipe

I’m so excited to share with you one of my family’s favorite recipes – the beetroot feta salad. This dish has been a staple in our household for years, and it’s perfect for any occasion.

Whether you’re looking for a quick and easy meal, a healthy snack, or a delicious side dish, this beetroot feta salad is sure to please. I’ve been making it for my kids since they were little, and now they can’t get enough of it.

In fact, my daughter has even started calling it her ‘special salad’. I love how easy it is to prepare, yet it’s packed with so much flavor and nutrients.

The combination of sweet beets, tangy feta cheese, and fresh herbs is absolutely delightful. Plus, it’s incredibly versatile – you can serve it as a main course, a side dish, or even as a topping for your favorite sandwich or wrap.

My family and I have enjoyed this recipe countless times, and I’m sure you will too.

Beetroot Feta Salad with Honey Dressing

4.7 from 1260 votes

This vibrant beetroot feta salad is a delightful blend of earthy beetroots, tangy feta, and a sweet honey dressing. It is a perfect balance of flavors and textures, making it an excellent side dish or light meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salad

4 medium beetroots
1 cucumber
1 red onion
200g feta cheese
1/2 cup walnuts

For the Dressing

1/4 cup olive oil
2 tbsp honey
2 tbsp red wine vinegar
1 tsp Dijon mustard
salt and pepper to taste

👨‍🍳Directions

1Preheat the oven to 400°F.
2Wash the beetroots thoroughly, pat dry, and wrap them individually in aluminum foil.
3Place them on a baking sheet and roast for 25-30 minutes, until tender when pierced with a fork.
4Remove from the oven and let them cool.
5Peel the beetroots and cut them into cubes.
6While the beetroots are roasting, prepare the cucumber and red onion.
7Wash the cucumber, pat dry, and cut it into thin slices.
8Peel the red onion, cut it in half, and thinly slice it.
9Place the cucumber and red onion in a salad spinner to crisp them up.
10To make the dressing, in a small mixing bowl, whisk together olive oil, honey, red wine vinegar, Dijon mustard, salt, and pepper until well combined.
11Taste and adjust the seasoning if needed.
12Set the dressing aside.
13In a large mixing bowl, combine the cubed beetroots, sliced cucumber, and red onion.
14Crumble the feta cheese and add it to the bowl.
15Top with walnuts.
16Drizzle the dressing over the salad and gently toss to combine, ensuring all ingredients are well coated.
17Serve immediately and enjoy the vibrant flavors and textures of this beetroot feta salad.

🔧Equipment

Baking sheet
Mixing bowl
Salad spinner
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 28g💛Saturated Fat: 8g❤️Cholesterol: 35mg🧂Sodium: 700mg🌾Total Carbs: 23g🥦Dietary Fiber: 5g🍬Sugars: 16g🥩Protein: 8g

📝Notes

Tips: You can substitute goat cheese for feta if preferred. To make this salad vegan, omit the feta and add chickpeas or white beans.

Watch Video Of How Beetroot Feta Salad with Honey Dressing Works

This beetroot feta salad recipe is truly a winner – not only does it taste amazing, but it’s also incredibly easy to make and packed with nutrients that will keep you feeling full and energized all day long.

One of the best things about this recipe is how versatile it is – you can serve it as a main course, a side dish, or even as a topping for your favorite sandwich or wrap.

My family loves this recipe because it’s perfect for any occasion – whether we’re having a casual dinner at home or hosting a big gathering with friends and family.

❓ Frequently Asked Questions About Beetroot Feta Salad with Honey Dressing

1. What are the health benefits of beetroot feta salad?

Beetroot feta salad is an excellent source of fiber, vitamins A and C, and potassium. Beets are also rich in antioxidants and have anti-inflammatory properties that can help protect against chronic diseases such as heart disease and cancer.

2. Can I use pre-cooked beets instead of raw beets?

Yes, you can definitely use pre-cooked beets if you prefer. However, keep in mind that pre-cooked beets may be softer and less crunchy than raw beets.

3. What type of feta cheese should I use?

For this recipe, you’ll want to use a high-quality crumbled feta cheese that’s made from sheep’s milk or a combination of sheep’s and goat’s milk. This will give the salad its signature tangy flavor.

4. Can I add other ingredients to customize the salad?

Absolutely! Feel free to add your favorite herbs like parsley or dill, or some chopped nuts like walnuts or almonds to give the salad some extra crunch.

5. How long does the salad keep in the refrigerator?

You can store the beetroot feta salad in an airtight container in the refrigerator for up to 3 days without compromising its flavor or texture.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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