hawaiian style poke recipe

Written BySheba G Updated On
hawaiian style poke recipe
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The Best hawaiian style poke recipe

I’m so excited to share my Hawaiian-style poke recipe with you all. I’ve been making this dish for years, and it’s always a hit with my family and friends.

Poke is a traditional Hawaiian dish that consists of raw fish marinated in a mixture of soy sauce, sesame oil, and other flavors. The best part about this recipe is that it’s incredibly easy to make and requires minimal ingredients.

You can customize it to your taste by adding your favorite vegetables, herbs, or spices. My kids love helping me prepare the ingredients and mixing everything together.

We often have poke nights where we gather around the table and enjoy this delicious meal together. It’s also a great way to get in some protein and healthy fats while still enjoying a flavorful meal.

I like to serve it with steamed rice, which helps soak up all the juices from the marinade. This recipe is perfect for any occasion, whether it’s a quick weeknight dinner or a special gathering with friends and family.

I’ve even used it as a fun way to get my kids involved in cooking by letting them choose their favorite ingredients and mix-ins.

Hawaiian Style Poke

Hawaiian Style Poke

4.6 from 1972 votes

Hawaiian Style Poke is a refreshing and flavorful dish featuring marinated raw fish with onions, soy sauce, and sesame oil. This dish is perfect for a light meal or as an appetizer.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Poke

1 lb sushi-grade ahi tuna, cut into 1/2-inch cubes
1/2 small red onion, finely chopped
1-2 tablespoons green onions, finely chopped
2 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon sesame seeds
1 teaspoon grated ginger
1 teaspoon grated garlic
1 tablespoon Sriracha sauce
1/2 teaspoon black pepper
1/2 teaspoon sea salt
1 avocado, diced

For serving

4 cups cooked sushi rice
1 cucumber, sliced

👨‍🍳Directions

1In a large mixing bowl, combine the cubed ahi tuna, red onion, and green onions.
2Toss gently to mix well.
3Add soy sauce, sesame oil, sesame seeds, grated ginger, grated garlic, Sriracha sauce, black pepper, and sea salt to the bowl.
4Stir gently to ensure the tuna is evenly coated with the marinade.
5Cover the bowl and refrigerate for at least 10 minutes to allow the flavors to meld together, ensuring the tuna is firm and the flavors are well integrated.
6Just before serving, gently stir in the diced avocado.
7Be careful not to mash the avocado.
8The avocado should be bright green and evenly distributed throughout the poke.
9Divide the cooked sushi rice among 4 plates.
10Top each serving of rice with an equal portion of the poke mixture.
11Arrange the sliced cucumber around the edges of the plate for added color and freshness.
12The poke should be evenly distributed over the rice, with a vibrant contrast of colors from the avocado and cucumber.

🔧Equipment

Cutting board
Sharp knife
Mixing bowl
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 45mg🧂Sodium: 800mg🌾Total Carbs: 25g🥦Dietary Fiber: 4g🍬Sugars: 2g🥩Protein: 35g

📝Notes

Tips: Ensure the fish is sushi-grade for safety. Adjust the spiciness by increasing or decreasing the amount of Sriracha sauce.

Watch Video Of How Hawaiian Style Poke Works

This Hawaiian-style poke recipe is always a good idea for any occasion. It’s easy to make and customize to your taste.

We love serving it with steamed rice and enjoying it as a quick weeknight dinner or special gathering with friends and family. It’s also a great way to get in some protein and healthy fats while still enjoying a flavorful meal.

❓ Frequently Asked Questions About Hawaiian Style Poke

Q: What is poke?

Poke is a traditional Hawaiian dish that consists of raw fish marinated in a mixture of soy sauce, sesame oil, and other flavors.

Q: What type of fish should I use for poke?

For this recipe, you can use any type of fish that’s sashimi-grade, such as tuna, salmon, or mahi-mahi.

Q: Can I add other ingredients to the marinade?

Yes, you can customize the marinade to your taste by adding your favorite vegetables, herbs, or spices.

Q: How long does the fish need to marinate?

The fish should marinate for at least 30 minutes to allow the flavors to penetrate.

Q: Can I store leftover poke in the fridge?

Yes, you can store leftover poke in an airtight container in the fridge for up to 3 days.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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