seven layer bean dip recipe
The Best seven layer bean dip recipe
I’ve been making seven layer bean dip for years, and it’s always a crowd-pleaser. My kids love helping me layer the ingredients, and it’s a great way to get them involved in the kitchen. The best part is that it’s so easy to make – just mix together some refried beans, cream cheese, salsa, guacamole, sour cream, and shredded cheese, and you’re good to go!
The key to making a great seven layer bean dip is using high-quality ingredients – don’t skimp on the salsa or guacamole if you want the best flavor. I like to serve it with some crunchy tortilla chips or pita bread for a fun snack or appetizer. It’s perfect for game day parties, potlucks, or just a quick weeknight dinner.
Plus, it’s a great way to get some extra veggies in – the beans and guacamole are packed with fiber and nutrients. One of my favorite things about seven layer bean dip is that it’s so versatile – you can customize it to fit your tastes by adding different toppings or using different types of cheese. And the leftovers are just as good as the first day – I love being able to grab a quick snack from the fridge when I’m running short on time.
The original recipe comes from Mexico, where it’s known as ‘dip de frijoles’ – but I’ve adapted it to fit my own tastes and preferences over the years. It’s a staple in our household now, and I’m sure it’ll be in yours too once you give it a try! Whether you’re serving it at a party or just want something easy for dinner, this recipe is sure to please.
And don’t even get me started on how good it looks on Instagram… the layers of color are just so pretty! But honestly, the real reason I love this recipe is because of all the happy memories we’ve made around it – family gatherings, holiday parties, you name it.
Seven Layer Bean Dip
A classic party dip featuring layers of refried beans, cheese, guacamole, and more. This recipe is a must-try for any occasion.
🥘Ingredients
For the Bean Layer
For the Cheese Layer
For the Guacamole Layer
For the Salsa Layer
For the Sour Cream Layer
For the Green Onion Layer
For the Tomato Layer
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Seven Layer Bean Dip Works
This recipe is always a good idea for any occasion – whether you’re hosting a party or just need something easy for dinner. One of my favorite things about seven layer bean dip is how versatile it is – you can customize it to fit your tastes by adding different toppings or using different types of cheese.
And don’t even get me started on how great leftovers are – they’re just as good as the first day! If you’re looking for ways to reheat this dip without losing its creamy texture, try warming it up in the microwave or oven until warm and melty.
Some other serving ideas include using this dip as a topping for tacos or grilled meats, or even as a fun snack at your next movie night.
❓ Frequently Asked Questions About Seven Layer Bean Dip
Q: What type of beans should I use for seven layer bean dip?
For this recipe, you’ll want to use refried beans that are low in sodium and have no added preservatives. You can find these at most grocery stores in the international foods section.
Q: Can I use Greek yogurt instead of sour cream?
Sure thing! Greek yogurt works just as well as sour cream in this recipe. Just keep in mind that it will change the flavor slightly.
Q: How long does seven layer bean dip last in the fridge?
This dip will last for up to 5 days in the fridge when stored properly. Just make sure to cover it tightly with plastic wrap or aluminum foil.
Q: Can I make this dip without guacamole?
Yes, you can omit the guacamole if you don’t have any on hand or prefer not to use it. Just add an extra dollop of sour cream or Greek yogurt instead.
Q: Is seven layer bean dip suitable for vegans?
This recipe can be adapted to be vegan-friendly by substituting the sour cream with a dairy-free alternative and using vegan-friendly cheese.
