cod with miso recipe

Written BySheba G Updated On
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The Best cod with miso recipe

I’m so excited to share with you my favorite cod with miso recipe, a dish that’s become a staple in our household. It all started when I was trying to find a way to cook cod that would make it more flavorful and tender. I stumbled upon a recipe that used miso paste, which is a type of fermented soybean paste commonly used in Japanese cooking.

The combination of the fishy flavor of the cod and the savory, slightly sweet taste of the miso was a game-changer. Since then, I’ve made this recipe countless times, and it never fails to impress my family and friends. We love it for its simplicity and versatility – it’s perfect for a weeknight dinner or a special occasion like a holiday gathering.

And the best part? It’s incredibly healthy, with the cod providing lean protein and omega-3 fatty acids while the miso adds antioxidants and fiber. My kids even request it for their birthday parties!

One of the things I love about this recipe is how easy it is to customize to your taste. You can adjust the amount of miso to suit your preference, add some aromatics like garlic or ginger for extra flavor, or try different types of fish like salmon or tilapia if you prefer. My family also loves how well it reheats – we often make a big batch on the weekend and enjoy it throughout the week for lunch or as an after-school snack.

Whether you’re looking for a quick weeknight dinner or a show-stopping centerpiece for your next dinner party, this cod with miso recipe is sure to please even the pickiest eaters in your household.

Creamy Miso Cod

4.8 from 1148 votes

This recipe features cod fillets glazed with a rich miso sauce. The cod is baked to perfection and served with a side of steamed vegetables.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Miso Glaze

2 tbsp white miso paste
2 tbsp mirin
2 tbsp sake
1 tbsp soy sauce
1 tbsp honey
1 tbsp grated ginger
1 clove garlic, minced

For the Cod

4 cod fillets (6 oz each)
salt and pepper to taste
2 tbsp vegetable oil

For the Vegetables

1 lb mixed vegetables (broccoli, carrots, snap peas)
salt and pepper to taste
1 tbsp olive oil

👨‍🍳Directions

1Preheat oven to 400°F.
2In a small bowl, mix miso paste, mirin, sake, soy sauce, honey, ginger, and garlic to create the miso glaze.
Set aside.
3Season cod fillets with salt and pepper.
4Heat vegetable oil in an oven-safe skillet over medium-high heat until hot and shimmering.
5Add cod fillets skin-side down, and sear for 2-3 minutes until skin is golden brown and crispy.
6Flip the cod fillets and spoon the miso glaze evenly over each fillet.
7Transfer the skillet to the preheated oven and bake for 10-12 minutes until the cod is opaque and flakes easily with a fork.
8While the cod is baking, steam the mixed vegetables until tender and bright in color.
9This should take about 5-7 minutes.
10Season the vegetables with salt, pepper, and olive oil.
11Once the cod is done, remove it from the oven and let it rest for 2-3 minutes.
12Serve the cod fillets with the steamed vegetables on the side, drizzling any remaining miso glaze from the skillet over the cod.

🔧Equipment

Baking dish
Mixing bowl
Vegetable steamer
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 14g💛Saturated Fat: 2g❤️Cholesterol: 75mg🧂Sodium: 800mg🌾Total Carbs: 15g🥦Dietary Fiber: 2g🍬Sugars: 10g🥩Protein: 35g

📝Notes

Tips: Ensure the cod is cooked through but be careful not to overcook it as it can become dry. You can adjust the miso glaze ingredients to taste, adding more honey for sweetness or soy sauce for saltiness.

This cod with miso recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or a show-stopping centerpiece for your next dinner party. One of my favorite things about this recipe is how easily it reheats – we often make a big batch on the weekend and enjoy it throughout the week for lunch or as an after-school snack.

And let’s not forget about storage – we simply place any leftovers in an airtight container in the fridge for up to 3 days or freeze them for up to 2 months. When you’re ready to serve, just reheat it gently until warmed through and serve over rice or noodles – voila!

A delicious meal that’s sure to please even the pickiest eaters.

❓ Frequently Asked Questions About Creamy Miso Cod

Q: What is miso paste?

Miso paste is a fermented soybean paste that’s commonly used in Japanese cooking. It has a rich, savory flavor that’s perfect for adding depth to dishes like this cod with miso recipe.

Q: Can I substitute other types of fish in this recipe?

Yes, you can substitute other types of fish in this recipe if you prefer! Cod works well because of its firm texture and mild flavor, but you can also try salmon, tilapia, or even shrimp if you prefer.

Q: How do I store leftover cod with miso?

It’s best to store leftover cod with miso in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 2 months – just thaw it overnight in the fridge before reheating.

Q: Can I reheat cod with miso in the microwave?

While you can reheat cod with miso in the microwave, I recommend using your oven instead. The oven will help preserve the delicate flavor and texture of the fish.

Q: Is this recipe suitable for vegetarians or vegans?

No, this recipe is not suitable for vegetarians or vegans since it contains fish and animal-derived ingredients like butter and eggs.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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