cold remedy soup recipe

Written BySheba G Updated On
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The Best cold remedy soup recipe

I’ve been making this cold remedy soup recipe for years, and it’s always a hit with my family. We first discovered it when my husband was feeling under the weather, and it quickly became a staple in our household.

The best part? It’s incredibly easy to make and requires minimal ingredients.

I love how versatile this soup is – it’s perfect for a quick lunch or as a comforting dinner option. Plus, the health benefits of the ingredients are just an added bonus.

My kids adore helping me chop the veggies, and it’s a great way to get them involved in the kitchen. I’ve even served it at family gatherings, and everyone raves about how delicious it is.

One of the reasons I love this recipe so much is that it’s made with simple ingredients like garlic, ginger, and chicken broth. These ingredients not only add flavor but also have natural anti-inflammatory properties that can help alleviate cold symptoms.

I also appreciate how easily this soup can be customized to suit individual tastes – feel free to add your favorite herbs or spices to give it an extra kick. Another benefit of this recipe is that it’s perfect for meal prep – simply refrigerate or freeze it for later use.

Cold Remedy Chicken Soup

4.7 from 1592 votes

A comforting and nourishing soup packed with vegetables and chicken to help soothe cold symptoms. This recipe is perfect for a quick and easy meal that promotes healing.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Soup Base

1 lb boneless, skinless chicken breasts
1 large onion, diced
2 carrots, diced
2 stalks celery, diced
3 cloves garlic, minced
1 tsp olive oil

For the Broth

8 cups low-sodium chicken broth
1 tsp dried thyme
1 tsp dried oregano
1 bay leaf
Salt and pepper to taste

For the Additional Ingredients

2 cups chopped kale
1 cup chopped spinach
1 cup diced potatoes

👨‍🍳Directions

1Heat olive oil in a large pot over medium heat.
2Add onion, carrots, and celery.
3Cook for 5 minutes until the vegetables begin to soften and the onion becomes translucent.
4Add minced garlic to the pot and cook for an additional 1 minute until fragrant.
5Add chicken breasts to the pot, and cook until the chicken is no longer pink on the outside, about 5 minutes.
6Pour in the chicken broth, and add thyme, oregano, and bay leaf.
7Stir well to combine.
8Bring the soup to a boil, then reduce the heat to low, cover, and let it simmer for 20 minutes.
9The chicken should be cooked through and easily shreddable with a fork.
10Remove the chicken from the pot and shred it using two forks.
11Return the shredded chicken to the pot.
12Add kale, spinach, and potatoes.
13Cook for an additional 5 minutes until the greens are wilted and the potatoes are tender.
14Season with salt and pepper to taste.
15Remove the bay leaf before serving.

🔧Equipment

Large pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 10g💛Saturated Fat: 3g❤️Cholesterol: 85mg🧂Sodium: 800mg🌾Total Carbs: 25g🥦Dietary Fiber: 5g🍬Sugars: 6g🥩Protein: 35g

📝Notes

Tips: For added heat, include a diced jalapeño or a pinch of cayenne pepper. You can also add other vegetables like bell peppers or zucchini for extra nutrition.

Watch Video Of How Cold Remedy Chicken Soup Works

This cold remedy soup recipe is one of my go-to options for when someone in my household isn’t feeling well. Not only is it comforting and delicious, but the health benefits of its ingredients make it a great choice for when we need something nourishing but easy to digest.

One of my favorite things about this recipe is its versatility – serve it hot or chilled, depending on your preference! If you’re looking for a simple yet effective way to alleviate cold symptoms without sacrificing flavor, look no further than this recipe.

❓ Frequently Asked Questions About Cold Remedy Chicken Soup

1.

Q: What are the benefits of using garlic in this recipe?
A: Garlic contains compounds that have natural antibacterial and antiviral properties, which can help combat cold symptoms. When used in moderation, garlic can add a depth of flavor without overpowering the other ingredients.

2.

Q: Can I use store-bought chicken broth or should I make my own?
A: While store-bought broth works just fine, making your own from scratch will give your soup a richer flavor profile. If you do choose to use store-bought broth, be sure to select a low-sodium option to avoid overloading your dish with salt.

3.

Q: How long does this soup keep in the refrigerator?
A: This soup will typically keep for 3-5 days in the fridge, depending on storage conditions. Be sure to let it cool completely before refrigerating and store it in an airtight container.

4.

Q: Can I freeze this soup for later use?
A: Yes, you can freeze this soup for up to 3 months. Before freezing, make sure to let it cool completely and transfer it to an airtight container or freezer bag.

5.

Q: What are some good alternatives if I don’t have ginger on hand?
A: If you don’t have fresh ginger available, you can substitute with ground ginger or even omit it altogether if you prefer. However, keep in mind that ginger adds a unique warmth and depth of flavor that many people enjoy.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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