easy tuna salad recipe
The Best easy tuna salad recipe
I love how it works for all kinds of occasions. It’s great for meal prep—make a big batch and store it in the fridge for a few days, and you’ll always have something ready. It’s also a crowd-pleaser at picnics or potlucks because it’s healthy but still tasty enough to eat without second-guessing. Plus, tuna is packed with protein and omega-3s, so it’s a smart choice for keeping everyone fueled without the heavy, greasy heaviness of some other salads. It’s the kind of recipe that’s easy to customize—swap in different veggies, change up the dressing, or even add a little heat if you like it spicy. No fuss, just good food.
Simple Creamy Tuna Salad
A quick and refreshing tuna salad that’s perfect for sandwiches, wraps, or as a light lunch. The creamy dressing keeps it fresh and flavorful without heavy mayo.
🥘Ingredients
- 2 cans (5 oz each) tuna in water, drained
- 1/2 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1 small clove garlic, minced
- 1/4 cup finely diced celery
- 1/4 cup finely diced red onion
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
👨🍳Directions
-
1
In a large bowl, combine the drained tuna, mayonnaise, Greek yogurt, Dijon mustard, lemon juice, garlic, celery, and red onion. Stir gently until everything is evenly mixed. -
2
Season with salt, black pepper, and paprika. Taste and adjust the seasoning if needed—add a little more lemon juice or mustard for extra tang if desired. -
3
Let the salad sit for 5 minutes to let the flavors meld. Serve immediately or store in an airtight container in the fridge for up to 2 days.
🔧Equipment
- Mixing bowl
- Fork or spoon
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Simple Creamy Tuna Salad Works
❓ Frequently Asked Questions About Creamy Tuna Salad
How do I store leftover tuna salad?
Store any unused portion in an airtight container in the fridge for up to three days. To reheat, gently warm it in a microwave-safe dish on low power for 1–2 minutes until steaming hot. Avoid reheating beyond this point to prevent spoilage.
Can I use canned tuna from any brand?
Yes, you can use any high-quality canned tuna in water or oil. Rinse it briefly under cold water to remove excess salt if needed, then drain well to avoid making the salad too watery.
What if I don’t have mayonnaise?
Substitute with Greek yogurt, sour cream, or even a mix of olive oil and lemon juice for a lighter texture. For a richer flavor, try a small amount of avocado purée blended in.
How can I make this salad more filling?
Add extra protein by tossing in cooked chickpeas, sliced hard-boiled eggs, or grilled chicken strips. For crunch, sprinkle toasted breadcrumbs or chopped celery on top before serving.
Is this recipe suitable for meal prep?
Absolutely! The salad holds up well in containers for up to three days. To keep it fresh, store it in a shallow dish to prevent sogginess, and serve it cold or at room temperature.
