black bean turkey chili recipe

Written BySheba G Updated On
Jump to Recipe Jump to Video Print Recipe
Table of Contents▼

The Best black bean turkey chili recipe

I’m so excited to share with you my favorite black bean turkey chili recipe. This hearty and comforting dish has been a staple in our household for years, and it’s perfect for any occasion. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing meal for a family gathering, this recipe is sure to hit the spot.

The combination of tender turkey, rich black beans, and vibrant spices will transport your taste buds to the heart of Mexico. As a busy mom, I appreciate how easy it is to make this recipe – just throw all the ingredients in a pot and let it simmer away. The end result is a flavorful and nutritious meal that’s packed with protein, fiber, and vitamins.

My kids love it when I serve it over rice or with some crusty bread on the side. It’s also a great way to use up any leftover veggies or beans we have on hand. One of the best things about this recipe is how versatile it is – you can customize it to suit your tastes by adding in different spices or adjusting the level of heat.

My husband loves it when I add in some diced jalapenos for an extra kick. We’ve even had guests request seconds (and sometimes thirds!) when they’ve come over for dinner.

It’s truly become a family favorite.

Black Bean Turkey Chili

4.8 from 809 votes

A hearty and flavorful chili made with ground turkey and black beans. This dish is perfect for a comforting meal on a cold day.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chili

1 lb ground turkey
1 large onion, diced
1 large bell pepper, diced
2 cloves garlic, minced
1 can (15 oz) black beans, drained and rinsed
1 can (14.5 oz) diced tomatoes
1 can (8 oz) tomato sauce
2 tbsp chili powder
1 tbsp ground cumin
1 tsp smoked paprika
1 tsp salt
1/2 tsp black pepper
1 tbsp olive oil

For Garnish

Sour cream
Shredded cheese
Chopped green onions

👨‍🍳Directions

1In a large pot, heat olive oil over medium heat.
2Add ground turkey and cook until browned and cooked through, about 5-7 minutes.
3Break up the turkey into small pieces with a wooden spoon as it cooks.
4Add diced onion, bell pepper, and minced garlic.
5Continue cooking over medium heat until the vegetables are softened, about 5 minutes.
6Stir occasionally to prevent burning.
7Stir in chili powder, cumin, smoked paprika, salt, and black pepper.
8Cook for 1 minute, stirring constantly to combine the spices with the turkey and vegetables.
9Add diced tomatoes, tomato sauce, and black beans.
10Stir well to combine all the ingredients.
11Bring the chili to a simmer, then reduce the heat to low.
12Cover the pot and let it cook for 20 minutes, stirring occasionally.
13Taste and adjust seasoning if necessary.
14If the chili is too thick, add a little water to reach your desired consistency.
15If you prefer a thinner chili, add more water or broth.
16Serve hot, topped with sour cream, shredded cheese, and chopped green onions.

🔧Equipment

Large pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 15g💛Saturated Fat: 4g❤️Cholesterol: 70mg🧂Sodium: 800mg🌾Total Carbs: 25g🥦Dietary Fiber: 8g🍬Sugars: 6g🥩Protein: 28g

📝Notes

Tip: For a spicier chili, add diced jalapeños or a pinch of cayenne pepper.

This black bean turkey chili recipe is always a good idea for any occasion – whether we’re looking for a quick weeknight dinner or planning a family gathering.

We love serving it over rice or with some crusty bread on the side, but feel free to get creative with your own serving ideas!

One of my favorite things about this recipe is how well it stores and reheats – making large batches ahead of time is no problem at all.

❓ Frequently Asked Questions About Black Bean Turkey Chili

Q: What type of turkey works best in this recipe?

A: I prefer to use lean ground turkey breast for this recipe, as it cooks quickly and adds moisture to the chili without overpowering the other flavors. If you’re using ground turkey thigh meat, be sure to cook it until it’s fully browned to avoid any gamey flavor.

Q: Can I make this recipe in a slow cooker?

A: Yes, you can definitely make this recipe in a slow cooker! In fact, I often do just that – simply brown the turkey and onions in a skillet, then transfer everything to the slow cooker with the remaining ingredients and let it cook all day while you’re at work or running errands. When we get home, dinner is ready!

Q: How do I store leftovers?

A: Store leftover chili in an airtight container in the refrigerator for up to three days or freeze it for later use. When reheating, be sure to heat it until steaming hot throughout.

Q: Can I substitute other types of protein?

A: Absolutely! You can use ground beef or pork instead of turkey if you prefer – just adjust the cooking time accordingly.

Q: How spicy should I make this chili?

A: That’s entirely up to you! If you like a milder flavor, reduce or omit the amount of cumin and chili powder called for in the recipe.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

Similar Posts