brownies with black beans recipe
The Best brownies with black beans recipe
I love making brownies with black beans because they are a healthier twist on a classic dessert. My family enjoys them just as much as traditional brownies, and I feel good knowing they are getting extra fiber and protein. This recipe is perfect for everyday snacking or for bringing to a potluck where everyone will be impressed by how fudgy and rich they taste.
Black beans might sound strange in a brownie, but they blend right in and give the brownies a moist, dense texture. You cannot taste the beans at all, and the cocoa powder and chocolate chips do all the heavy lifting for flavor. My kids have no idea they are eating something healthy, and that is a win for me.
These brownies are also gluten free if you use certified gluten free oats or flour, which makes them a great option for guests with dietary restrictions. They come together quickly in one bowl, and the cleanup is easy. I always keep a can of black beans in my pantry just for this recipe.
Fudgy Black Bean Brownies
These brownies are rich, fudgy, and secretly healthy. Black beans add moisture and fiber without changing the chocolate flavor.
🥘Ingredients
For the Brownies
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Fudgy Black Bean Brownies Works
These black bean brownies are always a hit at my house, and I love that they are a healthier option for any occasion. They are perfect for family gatherings because everyone can enjoy them, even those with dietary restrictions. I hope you give them a try and see how easy and delicious they are.
❓ Frequently Asked Questions About Fudgy Black Bean Brownies
1. Can I taste the black beans in these brownies?
No, you cannot taste the black beans at all. They blend into a smooth puree and just add moisture and density. The cocoa powder and chocolate chips are the dominant flavors.
2. Do I need to cook the black beans first?
No, you use canned black beans that are already cooked. Just drain and rinse them well to remove any canned taste.
3. Can I make these brownies gluten free?
Yes, this recipe is naturally gluten free because it uses black beans instead of flour. Just make sure your baking powder and chocolate chips are certified gluten free if needed.
4. How should I store these brownies?
Store them in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. They also freeze well for up to 3 months.
5. Can I substitute the maple syrup with something else?
Yes, you can use honey, agave syrup, or even granulated sugar. If using sugar, add 2 tablespoons of milk or water to keep the batter moist.
