butternut curry squash soup recipe

Written BySheba G Updated On
butternut curry squash soup recipe
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The Best butternut curry squash soup recipe

I’m so excited to share with you one of my family’s favorite recipes – butternut curry squash soup. This comforting and flavorful soup is a staple in our household, especially during the colder months. It’s a perfect dish for a weeknight dinner or a special occasion like Thanksgiving.

I love how the sweetness of the butternut squash pairs with the warmth of the curry spices, creating a truly unique taste experience. My kids adore it because it’s not too spicy, making it kid-friendly. And as a bonus, this recipe is packed with nutrients from the squash and the coconut milk, making it a great option for a healthy meal.

The best part? It’s incredibly easy to make and can be customized to suit your taste preferences. I’ve made this recipe countless times, and each time, it turns out deliciously.

The key to this recipe lies in the technique of roasting the butternut squash before blending it into a smooth soup. This step brings out the natural sweetness of the squash and gives it a depth of flavor that’s hard to replicate with other cooking methods. With this recipe, you’ll be enjoying a warm and satisfying bowl of goodness in no time.

So go ahead, give it a try, and let me know how much you love it as much as we do!

Creamy Butternut Curry Squash Soup

Creamy Butternut Curry Squash Soup

4.6 from 1303 votes

This butternut curry squash soup is a comforting and flavorful dish perfect for cooler weather. It combines the sweetness of butternut squash with the warmth of curry spices, resulting in a rich and satisfying soup.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Soup

1 large butternut squash
1 onion
2 cloves garlic
1 tbsp curry powder
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1 tsp paprika
1 can coconut milk
4 cups vegetable broth
2 tbsp olive oil
salt
pepper

👨‍🍳Directions

1Preheat the oven to 400°F.
2While the oven is heating, cut the butternut squash in half lengthwise and scoop out the seeds.
3Place the squash halves cut-side down on a baking sheet lined with parchment paper.
4Roast the squash in the preheated oven for 25-30 minutes, turning halfway through.
5The squash is done when it is tender and the skin is slightly caramelized.
6While the squash is roasting, heat the olive oil in a large pot over medium heat.
7Add the diced onion and cook until softened and translucent, about 5 minutes.
8Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.
9Add the curry powder, cumin, coriander, turmeric, and paprika to the pot.
10Stir well to combine the spices with the onion and garlic.
11Cook for 1-2 minutes, stirring constantly to toast the spices and release their flavors.
12Once the squash is done roasting, remove it from the oven and let it cool slightly.
13Scoop the flesh out of the skin and add it to the pot with the spices.
14Add the coconut milk and vegetable broth.
15Stir well to combine.
16Bring the soup to a boil, then reduce the heat to low and let it simmer for 10-15 minutes.
17Season with salt and pepper to taste.
18Use an immersion blender to blend the soup until smooth.
19If you do not have an immersion blender, you can carefully transfer the soup to a blender and blend in batches, then return it to the pot.
20Taste and adjust the seasoning if necessary.
21If you prefer a thinner soup, you can add more vegetable broth or water.
22If you prefer a thicker soup, you can simmer it for a few more minutes to reduce the liquid.
23Ladle the soup into bowls and serve hot.
24Enjoy your creamy butternut curry squash soup.
25Top with a dollop of Greek yogurt and chopped fresh cilantro for added flavor and garnish.

🔧Equipment

Cutting board
Knife
Large pot
Wooden spoon
Blender or immersion blender

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 25g💛Saturated Fat: 15g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 35g🥦Dietary Fiber: 7g🍬Sugars: 10g🥩Protein: 5g

📝Notes

Tips: For a spicier soup, add a pinch of cayenne pepper or red pepper flakes. You can also add other vegetables like carrots or sweet potatoes for extra nutrition and flavor.

Watch Video Of How Creamy Butternut Curry Squash Soup Works

This butternut curry squash soup recipe is always a good idea for any occasion – whether it’s a weeknight dinner or a special gathering like Thanksgiving.

It’s easy to make ahead of time and refrigerate or freeze for later use.

One of my favorite ways to serve this soup is with some crusty bread on the side or with some crispy naan crackers for added texture.

❓ Frequently Asked Questions About Creamy Butternut Curry Squash Soup

1.

What type of squash should I use for this recipe?

For this recipe, you can use any type of winter squash, such as acorn or hubbard squash. However, butternut squash is my top recommendation due to its sweet flavor and creamy texture.

2.

Can I make this soup without coconut milk?

Yes, you can omit the coconut milk if you prefer a dairy-free version or if you’re not a fan of coconut flavor. However, keep in mind that coconut milk adds richness and creaminess to the soup.

3.

How do I store leftover soup?

You can store leftover soup in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months. When reheating, make sure to heat it to an internal temperature of 165°F (74°C) to ensure food safety.

4.

Can I add protein sources like chicken or beans to this soup?

Absolutely! You can add cooked chicken, beans, or tofu to make this soup more substantial and filling.

5.

Is this recipe suitable for vegetarians and vegans?

This recipe is vegetarian-friendly but not vegan-friendly due to the presence of honey in some recipes. If you’re vegan or prefer no honey, simply omit it from your recipe.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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