cabbage black eyed peas recipe

4.7 from 1792 votes

This comforting soul food recipe combines tender cabbage and creamy black-eyed peas seasoned with aromatic vegetables and spices. It’s a hearty and flavorful dish perfect for any occasion.

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Prep Time15 mins

Cook Time45 mins

Resting Time0 mins

Total Time1 hour

Servings: 6Cuisine: InternationalCalories: 200 kcal

🥘Ingredients

Ingredients

1 small head of cabbage, thinly shredded

2 cups dried black-eyed peas, rinsed and picked over

1 large onion, finely chopped

1 large bell pepper, finely chopped

4 cloves garlic, minced

1 tsp salt

1 tsp black pepper

4 cups vegetable broth

2 tbsp olive oil

1 tbsp paprika

1 tsp dried thyme

1 tsp dried oregano

👨‍🍳Directions

1Rinse the black-eyed peas and set them aside to soak in water for at least 30 minutes.

2This will help to reduce their cooking time and make them more digestible.

3Drain and rinse the peas again before using.

4Thinly shred the cabbage and finely chop the onion, bell pepper and garlic.

5This will ensure that all the vegetables cook evenly and incorporate their flavors into the dish.

6Set the vegetables aside while you prepare the other ingredients.

7Heat the olive oil in a large pot over medium-high heat.

8Add the onion, bell pepper, and garlic.

9Cook, stirring occasionally, until the vegetables are softened and slightly caramelized, about 5-7 minutes.

10This will bring out their natural sweetness and add depth of flavor to the dish.

11Add the paprika, thyme, and oregano to the pot.

12Stir to combine the spices with the vegetables and cook for an additional 1-2 minutes, until fragrant.

13Be careful not to burn the spices, as this can make the dish bitter.

14Add the shredded cabbage to the pot.

15Stir to combine the cabbage with the vegetable and spice mixture.

16Cook for 3-5 minutes, stirring occasionally, until the cabbage begins to wilt.

17This will help to release some of the moisture from the cabbage and allow it to cook more evenly.

18Add the black-eyed peas to the pot.

19Stir to combine the peas with the cabbage and vegetable mixture.

20Pour in the vegetable broth.

21Stir to combine all the ingredients.

22Bring the mixture to a boil over high heat.

23Reduce the heat to low, cover the pot, and let it simmer for 25-30 minutes, stirring occasionally.

24This will allow the peas to cook through and absorb the flavors of the other ingredients.

25Check the peas for doneness after 25 minutes.

26If they are not yet tender, continue cooking for an additional 5-10 minutes.

27If the liquid has evaporated too quickly, add a little more water or broth to the pot.

28Once the peas are tender, season with salt and black pepper to taste and stir to combine.

29Remove the pot from the heat and let the dish rest, covered, for 5-10 minutes.

30This will allow the flavors to meld together and the dish to thicken slightly.

31Serve the cabbage black-eyed peas hot, with your choice of sides.

32This dish pairs well with cornbread, rice, or crusty bread.
Enjoy.

🔧Equipment

Large pot with lid

Wooden spoon

Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 200 kcal🧈Total Fat: 5g💛Saturated Fat: 0.5g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 25g🥦Dietary Fiber: 8g🍬Sugars: 5g🥩Protein: 15g

📝Notes

This recipe uses dried black-eyed peas, which are typically soaked before cooking to reduce their cooking time. If using canned black-eyed peas, drain and rinse them before adding to the pot. This will help to reduce the sodium content of the dish and prevent it from becoming too watery.

Watch Video Of How Cabbage Black Eyed Peas Recipe Works

This cabbage black-eyed peas recipe is a hearty and comforting dish that’s perfect for any occasion. It’s easy to make and can be customized to suit your tastes. It’s also a great way to incorporate more vegetables into your diet. This dish can be easily reheated in the microwave or on the stove for a quick and convenient meal. This dish is always a good idea for any occasion and works well for family gatherings. It can be served as a main course or a side dish, depending on your preferences.

Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. It can also be frozen for up to 3 months. Just be sure to reheat it thoroughly before serving. Serve it with some crusty bread or cornbread for a hearty and satisfying meal. Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. It can also be frozen for up to 3 months.

Just be sure to reheat it thoroughly before serving. This dish is always a good idea for any occasion and works well for family gatherings. It can be served as a main course or a side dish, depending on your preferences. It is a perfect way to incorporate more vegetables into your diet and is a great way to add more protein and fiber to your meals. It is a dish that both my kids and I enjoy. It is also a great source of protein, fiber, and essential vitamins, making it a healthier option for a balanced diet and perfect for any occasion.

It is also a dish that can be easily customized to suit your tastes. You can add more spices, or even some diced ham or bacon for extra flavor. It is also a perfect recipe for an occasion or daily eating.

❓ Frequently Asked Questions About Cabbage Black Eyed Peas

Can I use canned black-eyed peas instead of dried?

Yes, you can use canned black-eyed peas in this recipe. If you choose to do so, drain and rinse the peas before adding them to the pot. This will help to reduce the sodium content of the dish and prevent it from becoming too watery. Keep in mind that canned peas may have a slightly different texture and flavor than dried peas, but they will still work well in this recipe. Just be sure to adjust the cooking time accordingly, as canned peas will not require as much time to cook as dried peas.

Can I make this recipe in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Combine all the ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This will allow the flavors to meld together and the peas to cook through. Just be sure to check the dish periodically and add more liquid if needed.

Can I freeze leftovers of this recipe?

Yes, you can freeze leftovers of this recipe for up to 3 months. Let the dish cool completely before transferring it to an airtight container or freezer bag. Thaw the dish overnight in the refrigerator before reheating. This will allow the flavors to meld together and the dish to cook more evenly.

Can I add meat to this recipe?

Yes, you can definitely add meat to this recipe if you’d like. Some popular options include diced ham, smoked sausage, or bacon. Add the meat to the pot along with the vegetables and cook until browned and crispy. This will add extra flavor and protein to the dish.

What can I serve with cabbage black-eyed peas?

This dish pairs well with a variety of sides. Some popular options include cornbread, rice, or crusty bread. You can also serve it with a side salad or roasted vegetables for a more balanced meal.

cabbage black eyed peas recipe

The Best cabbage black eyed peas recipe