cheap crock pot recipe
The Best cheap crock pot recipe
The health benefits make it even more appealing. Unlike deep-fried or overly processed dishes, slow-cooked meals tend to retain more nutrients because they’re gently broken down over time. This recipe balances flavor with wholesome ingredients, so it’s not just satisfying but also a little lighter than heavier dishes. My kids actually look forward to it because it’s something they can help assemble, and it’s always a crowd-pleaser—no one complains about leftovers, either. It’s a recipe that works for both quick meals and special occasions, making it a staple in my kitchen.
Easy Crock Pot Cheap Chicken & Rice Bowl
A budget-friendly, one-pot meal that combines tender chicken with fluffy rice and a simple tomato-based sauce. Perfect for busy weeknights.
🥘Ingredients
- 2 lbs boneless, skinless chicken thighs
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 2 cups long-grain white rice
- 4 cups low-sodium chicken broth
- 1 tbsp butter
- 1 tsp dried thyme
- 1 (28 oz) can crushed tomatoes
- 1 (15 oz) can tomato sauce
- 1 cup water
- 1 tbsp tomato paste
- 1 tsp onion powder
- ½ tsp cumin
👨🍳Directions
-
1
In a skillet, heat olive oil over medium heat. Season chicken thighs with garlic powder, paprika, salt, and pepper. Cook for 5–6 minutes per side until golden and cooked through (165°F internal temp). Transfer chicken to the crock pot. -
2
In the same skillet, melt butter over medium heat. Add rice, thyme, and a pinch of salt. Stir for 1 minute until lightly toasted. Pour in chicken broth and bring to a boil. Reduce heat, cover, and let simmer for 10 minutes. Transfer rice to the crock pot. -
3
In a saucepan, combine crushed tomatoes, tomato sauce, water, tomato paste, onion powder, and cumin. Simmer for 5 minutes until slightly thickened. Pour sauce into the crock pot. -
4
Combine chicken and rice in the crock pot. Stir in the sauce. Cook on low for 2 hours or high for 1 hour, until chicken is tender and rice is fluffy.
🔧Equipment
- Crock Pot
- Large skillet
- Mixing bowls
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Easy Crock Pot Cheap Chicken & Rice Bowl Works
❓ Frequently Asked Questions About Crock Pot Cheap Chicken & Rice Bowl
Can I substitute any of the ingredients in this crock pot recipe?
Yes, you can adjust some ingredients, but keep the ratios close to maintain flavor and texture. For example, swap chicken thighs for breast if you prefer, or use a mix of applesauce and Greek yogurt instead of the full amount of applesauce for a creamier consistency. Avoid heavy substitutions like swapping ground beef for turkey—stick to similar proteins or textures.
How long should I cook the pulled pork in the crock pot?
For tender pulled pork, cook on low for 6–7 hours or on high for 3–4 hours, depending on the size of the pork shoulder. If you’re using a larger cut, aim for 7–8 hours on low. Check for doneness by testing the meat: it should shred easily with a fork and reach an internal temperature of 160°F.
What if I don’t have a crock pot?
No problem! Use a slow cooker (same settings as above) or a oven with a covered dish—bake at 275°F for 3–4 hours until the meat is fork-tender. For a quicker method, sear the pork shoulder in a skillet first, then cook it in the crock pot or slow cooker as directed.
Can I make this recipe ahead of time?
Absolutely! Assemble the ingredients, cover, and refrigerate overnight before cooking. The flavors will meld better, and you can reheat the pulled pork in the crock pot on low for 1–2 hours or in the oven at 300°F until warmed through.
How should I reheat the pulled pork after cooking?
For best results, transfer the pulled pork to a crock pot on low for 1–2 hours or reheat in a covered skillet over low heat for 10–15 minutes. Avoid microwaving directly—it can make the meat dry. Serve with extra sauce or veggies to keep it juicy.
