chicken and string beans recipe

Written BySheba G Updated On
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The Best chicken and string beans recipe

This chicken and string beans recipe is one of my go to meals when I need something quick, healthy, and filling. My family loves it because the chicken stays juicy and the green beans have a nice crunch. I love that it comes together in one pan, which means less cleanup for me. It is perfect for busy weeknights but also fancy enough to serve when we have guests over. The best part is that it is packed with protein and fiber, so I feel good about feeding this to my kids. They never complain about eating their vegetables when I make it this way.

One Pan Chicken and String Beans

4.9 from 1770 votes

A simple and flavorful dish with tender chicken and crisp green beans cooked in a savory sauce. This meal comes together in one pan for easy cleanup.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1 lb boneless skinless chicken breasts, cut into bite sized pieces
2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon vegetable oil

For the String Beans

1 lb fresh string beans, trimmed and cut into 2 inch pieces
2 cloves garlic, minced
1 tablespoon vegetable oil

For the Sauce

1/4 cup low sodium chicken broth
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon sugar
1/2 teaspoon sesame oil
1/4 teaspoon red pepper flakes (optional)

👨‍🍳Directions

1In a medium bowl, toss the chicken pieces with 2 tablespoons soy sauce and cornstarch until evenly coated. Set aside for 5 minutes.
2In a small bowl, whisk together the chicken broth, 2 tablespoons soy sauce, oyster sauce, sugar, sesame oil, and red pepper flakes if using. Set aside.
3Heat 1 tablespoon vegetable oil in a large skillet over medium high heat. Add the chicken and cook for 5 to 6 minutes, turning occasionally, until golden brown and cooked through. Remove the chicken to a plate.
4Add the remaining 1 tablespoon vegetable oil to the skillet. Add the string beans and garlic and stir fry for 3 to 4 minutes until the beans are bright green and tender crisp.
5Return the chicken to the skillet. Pour the sauce over the chicken and beans. Stir everything together and cook for 1 to 2 minutes until the sauce thickens slightly. Serve immediately.

🔧Equipment

Large skillet or wok
Cutting board
Chef’s knife
Small bowl
Measuring spoons
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 75mg🧂Sodium: 900mg🌾Total Carbs: 15g🥦Dietary Fiber: 4g🍬Sugars: 6g🥩Protein: 35g

📝Notes

You can use frozen string beans if fresh are not available. Just thaw them first and pat dry. For a gluten free option, use tamari instead of soy sauce and ensure your oyster sauce is gluten free.

Watch Video Of How One Pan Chicken and String Beans Works

This chicken and string beans recipe is always a good idea because it is fast, healthy, and uses simple ingredients. It works well for family gatherings since it is easy to double and everyone seems to love it. I hope you give it a try and enjoy it as much as we do.

❓ Frequently Asked Questions About One Pan Chicken and String Beans

1. Can I use frozen string beans instead of fresh?

Yes, you can use frozen string beans. Thaw them completely and pat them dry with a paper towel before cooking to avoid excess water in the pan.

2. How do I keep the chicken from drying out?

Marinating the chicken in soy sauce and cornstarch helps keep it moist. Also, do not overcook the chicken. Cook it just until it is no longer pink in the center.

3. Can I make this recipe without oyster sauce?

Yes, you can substitute hoisin sauce or an extra tablespoon of soy sauce mixed with a little honey for sweetness. The flavor will be slightly different but still good.

4. What can I serve with chicken and string beans?

This dish goes well with steamed rice, quinoa, or noodles. You can also serve it with a side of stir fried vegetables for a lighter meal.

5. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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