chicken fra diavolo recipe

Written BySheba G Updated On
chicken fra diavolo recipe
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The Best chicken fra diavolo recipe

I’ve been making Chicken Fra Diavolo for years, and it’s still one of my family’s favorite dishes. The name ‘Fra Diavolo’ means ‘Brother Devil’ in Italian, which refers to the spicy kick from the red pepper flakes.

This recipe is a staple in our household, and I love how easy it is to make. My kids love helping me in the kitchen, and this dish is perfect for them to assist with because it’s so simple and straightforward.

We always have a big ol’ plate of Chicken Fra Diavolo on Sundays after church, and it’s a great way to refuel after a morning of worship. The flavors are just right – not too spicy, not too bland – and the chicken is always juicy and tender.

I’ve served this dish at family gatherings, and everyone loves it. It’s also a great way to get some veggies in because you can serve it with a side salad or steamed broccoli.

Plus, it’s super healthy because you’re using lean chicken breast and plenty of veggies. I’ve even made it for potlucks and everyone raves about it.

I’m telling you, this recipe is a winner. You won’t regret making it for your family or friends.

Chicken Fra Diavolo

Chicken Fra Diavolo

4.5 from 771 votes

A spicy Italian-inspired dish featuring tender chicken in a rich, fiery tomato sauce. Served with pasta for a comforting meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

4 boneless skinless chicken breasts
1 tsp salt
1 tsp black pepper
1 tsp paprika
1 tsp garlic powder

For the Sauce

2 tbsp olive oil
1 medium onion, finely chopped
4 cloves garlic, minced
1 tsp red pepper flakes
1 can 14.5 oz diced tomatoes
1 tbsp tomato paste
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp salt
1/4 tsp black pepper
1/4 cup red wine
1/4 cup chicken broth

For Serving

12 oz pasta
2 tbsp grated Parmesan cheese
2 tbsp fresh parsley, chopped

👨‍🍳Directions

1Season chicken breasts with salt, black pepper, paprika, and garlic powder.
2Heat olive oil in a large skillet over medium-high heat.
3Add chicken and cook until browned and cooked through, about 6-7 minutes per side.
4Remove chicken from skillet and set aside.
5In the same skillet, add onion and cook until softened, about 3-4 minutes.
6Add garlic and red pepper flakes, cook for an additional 1 minute until fragrant.
7Stir in diced tomatoes, tomato paste, oregano, basil, salt, and black pepper.
8Simmer for 5 minutes, stirring occasionally.
9Pour in red wine and chicken broth.
10Bring to a boil, then reduce heat to medium and let it simmer for 10 minutes.
11The sauce should thicken slightly and the flavors should meld together.
12Taste and adjust seasoning if needed.
13While the sauce is simmering, cook pasta according to package instructions in a large pot of boiling salted water until al dente.
14Drain and set aside.
15Slice the chicken into strips and add it back into the skillet with the sauce.
16Toss to combine and heat through for 2-3 minutes.
17Serve the chicken fra diavolo over cooked pasta, topped with grated Parmesan cheese and chopped fresh parsley.
18Garnish with additional red pepper flakes if desired.

🔧Equipment

Large skillet
Wooden spoon
Tongs
Pasta pot
Colander

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 70mg🧂Sodium: 800mg🌾Total Carbs: 35g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 25g

📝Notes

Tips: For a spicier dish, add more red pepper flakes. You can also use chicken thighs instead of breasts for a more flavorful result.

Watch Video Of How Chicken Fra Diavolo Works

This recipe is always a hit at family gatherings or potlucks because it’s easy to make in large quantities and everyone loves the flavors. Plus, it’s super healthy because you’re using lean chicken breast and plenty of veggies.

One thing I love about this recipe is that you can serve it with a variety of sides – steamed broccoli, roasted veggies, or even a side salad. The leftovers are also perfect for lunches or dinners throughout the week.

❓ Frequently Asked Questions About Chicken Fra Diavolo

Q: What is the difference between Chicken Fra Diavolo and Chicken Parmesan?

A: While both dishes are Italian-American classics, Chicken Fra Diavolo has a spicy kick from the red pepper flakes, whereas Chicken Parmesan is typically made with marinara sauce and melted mozzarella cheese.

Q: Can I use boneless, skinless chicken thighs instead of breasts?

A: Yes, you can use boneless, skinless chicken thighs if you prefer – just adjust the cooking time accordingly.

Q: How do I prevent the chicken from drying out?

A: To prevent the chicken from drying out, make sure to not overcook it – cook it until it reaches an internal temperature of 165°F (74°C). Also, try not to overcrowd the pan – cook in batches if necessary.

Q: Can I make this recipe in advance?

A: Yes, you can make this recipe in advance – simply prepare the ingredients up to a day in advance, then assemble and cook just before serving.

Q: Is this recipe suitable for vegetarians?

A: Unfortunately no – this recipe contains chicken breast as the main ingredient.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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