cold sesame noodles recipe
The Best cold sesame noodles recipe
I also love how balanced they are for health-conscious eating. The noodles themselves are often made from whole grains or even chickpeas, which adds fiber and protein, keeping you full longer than refined carbs. The sesame dressing is rich in healthy fats and antioxidants, and the fresh veggies add vitamins that keep you energized. It’s the kind of dish that feels like a treat but isn’t a guilt trip—perfect for a weeknight dinner or a light lunch when you want something fresh and flavorful. Plus, they’re naturally gluten-free if made with the right noodles, which makes them a great option for anyone watching their intake. My kids swear by them, too—no complaints about eating their veggies when they’re mixed right in. It’s that kind of recipe that feels like a win for everyone, whether you’re serving it for a family dinner or grabbing a quick bite on your way out the door.
Easy Cold Sesame Noodles with Fresh Herbs
A refreshing, no-cook noodle dish that combines crispy sesame noodles with a tangy tomato sauce and bright herbs. Perfect for a light lunch or summer meal.
🥘Ingredients
- 1 package (16 oz) dried sesame noodles
- 1 tbsp vegetable oil
- 1 tsp salt
- 1 cup tomato sauce
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 clove garlic, minced
- 1 tsp grated ginger
- 1 green onion, chopped
- 1/4 cup chopped cilantro
- 1/4 cup chopped green onions
- 1/4 cup toasted sesame seeds
- 1/4 cup chopped peanuts
👨🍳Directions
-
1
Cook the sesame noodles according to package instructions until al dente. Drain, rinse under cold water, and drain again. Set aside. -
2
In a bowl, whisk together tomato sauce, soy sauce, sesame oil, rice vinegar, garlic, and ginger. Let it sit for 5 minutes to allow flavors to meld. -
3
Heat oil in a skillet over medium-high heat. Add the drained noodles and toss until they are lightly coated and slightly crispy, about 2–3 minutes. -
4
Divide the noodles among plates. Pour the sauce over the noodles and toss gently to combine. Garnish with cilantro, green onions, sesame seeds, and peanuts.
🔧Equipment
- Mixing bowls
- Knife and cutting board
- Large skillet
📊Nutrition Facts (per serving)
📝Notes
- For extra crunch, lightly toast the sesame seeds and peanuts in a dry pan for 1–2 minutes before adding to the dish.
- Substitute the noodles with fresh egg noodles if preferred.
Watch Video Of How Easy Cold Sesame Noodles with Fresh Herbs Works
❓ Frequently Asked Questions About Cold Sesame Noodles with Fresh Herbs
1. What is the best way to store leftover cold sesame noodles?
Store any unused portion in an airtight container in the fridge for up to three days. To reheat, gently warm them in a dry pan over low heat or microwave in short bursts, stirring to prevent sticking.
2. Can I substitute regular pasta for cold sesame noodles?
While you can use regular pasta, cold sesame noodles are designed with a firmer texture and a distinct flavor profile that works best for this dish. Opt for fresh udon or soba noodles if available, but rinse and drain sparingly to avoid a mushy texture.
3. How do I adjust the spice level in this recipe?
The recipe balances mild and subtle flavors, but you can add more chili oil, red pepper flakes, or even a dash of soy sauce for extra heat. Start with half the suggested amount if you prefer a gentler kick.
4. Why does the recipe call for cold noodles?
Cold noodles create a refreshing contrast with the warm, savory sauce and sesame dressing. The chilled texture helps cut through the richness of the dish, making each bite lighter and more balanced.
