gluten free gravy recipe
The Best gluten free gravy recipe
I love this recipe because it’s foolproof and gives the impression of restaurant-quality cooking without the fuss. There’s something satisfying about the way it deepens and thickens over time, especially when you let it simmer just right. Plus, since it’s naturally gluten-free (if made with the right ingredients), it’s a great way to keep meals inclusive for those with dietary needs while still feeling like a treat. It’s also a great way to use up leftover meat or veggies—just toss them in, let it simmer, and you’ve got a dish that feels like it took hours to prepare but actually takes less than twenty minutes. And honestly, the health benefits are a bonus: it’s packed with flavor without relying on heavy sauces or extra oils, making it a lighter option that still feels indulgent.
Easy Gluten-Free Gravy for Meal Prep
A simple, velvety gravy that pairs perfectly with gluten-free bread or roasted vegetables. It’s quick to make and customizable with herbs or mushrooms.
🥘Ingredients
- 2 tbsp olive oil
- 1 tbsp butter
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 cup gluten-free chicken or vegetable broth
- 1 tbsp gluten-free all-purpose flour blend
- 1 tsp Worcestershire sauce (check for gluten-free label)
- 1 tsp dried thyme
- Salt and black pepper to taste
👨🍳Directions
-
1
Heat olive oil and butter in a saucepan over medium heat. Add diced onion and cook until soft, about 5 minutes. -
2
Stir in minced garlic and cook for 30 seconds until fragrant. Pour in the broth and bring to a gentle simmer. -
3
Whisk in the flour blend, Worcestershire sauce, thyme, salt, and pepper. Cook for 2–3 minutes, stirring constantly, until the gravy thickens. -
4
Reduce heat to low, cover, and let simmer for 5 minutes. Adjust seasoning if needed.
🔧Equipment
- Stovetop
- Medium saucepan
- Whisk
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Easy Gluten-Free Gravy for Meal Prep Works
❓ Frequently Asked Questions About Gluten-Free Gravy for Meal Prep
How do I make sure my gravy is creamy without using flour?
Yes, you can achieve a rich, velvety gravy without flour by using a roux made with gluten-free cornstarch or arrowroot powder. Simply whisk in the cornstarch with the fat before adding the broth, and cook until thickened. This method mimics the thickening power of flour while keeping the dish gluten-free.
Can I substitute any of the ingredients in this recipe?
Most ingredients can be adjusted to taste, but a few key substitutions may affect texture or flavor. For example, you can use vegetable broth instead of chicken broth, but the depth of flavor might differ. If you’re avoiding dairy, ensure your milk substitute is thick enough to mimic the richness of regular milk. For a deeper flavor, a splash of gluten-free gravy concentrate can work well.
What if I don’t have a gravy boat?
No problem! If you don’t have a gravy boat, you can serve the gravy in small bowls or ramekins alongside your dish. Pouring it directly into the serving dish works too, but keep in mind it may pool at the bottom. A gravy boat helps keep the gravy contained and prevents it from spilling.
How long can I store the gravy and how should I reheat it?
Store the gravy in an airtight container in the refrigerator for up to 4 days. To reheat, warm it gently over medium-low heat, stirring occasionally, until it reaches your desired temperature. Avoid boiling, as it can make the gravy separate. For best results, reheat in small batches to prevent overcrowding and ensure even cooking.
Is this gravy suitable for people with nut allergies?
Yes, this gravy is nut-free by default, as it relies on cornstarch and dairy-free milk substitutes (if used). However, always double-check the labels of any added ingredients, such as gravy concentrate or broth, to ensure they are nut-free. If you’re highly sensitive, it’s safest to confirm with the manufacturer.
