green bean and mushroom recipe
The Best green bean and mushroom recipe
The health benefits of this dish are pretty neat too. Green beans are packed with fiber and vitamins, and mushrooms add a nutrient boost with minerals like selenium and B vitamins. It’s a lighter option than heavier proteins, so it’s easy to eat without feeling too heavy. Plus, the flavors are bright and fresh, which makes it a great way to eat more veggies without them tasting like a chore. My family always says it’s the perfect balance—something hearty but not too rich, and it’s always a hit with everyone.
Creamy Green Beans with Mushrooms
A simple, flavorful dish featuring tender green beans and earthy mushrooms in a light, savory sauce. Perfect for a quick weeknight meal.
🥘Ingredients
- 2 lbs fresh green beans, trimmed
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- 16 oz mushrooms (cremini or white), sliced
- 2 tbsp butter
- 2 cloves garlic, minced
- 1 tbsp fresh parsley, chopped
- 2 tbsp all-purpose flour
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
👨🍳Directions
-
1
Trim the ends off the green beans and rinse them under cold water. Pat dry with a paper towel. -
2
Heat olive oil in a large skillet over medium-high heat. Add the green beans and cook for 5 minutes, stirring occasionally, until they begin to soften. -
3
In a separate pan, melt butter over medium heat. Add sliced mushrooms and cook for 5 minutes, stirring occasionally, until they release moisture and begin to brown. Add minced garlic and cook for another minute. -
4
Whisk flour into a small bowl to create a slurry. Slowly pour this slurry into the chicken broth in the pan, stirring constantly to prevent lumps. Let the mixture simmer for 2 minutes. -
5
Reduce heat to low, then stir in the heavy cream and Parmesan cheese until the sauce thickens slightly. Season with salt and pepper to taste. -
6
Transfer the green beans to a serving dish and spoon the mushroom sauce over them. Garnish with fresh parsley.
🔧Equipment
- Large skillet
- Knife and cutting board
- Mixing bowl
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Creamy Green Beans with Mushrooms Works
❓ Frequently Asked Questions About Creamy Green Beans with Mushrooms
How do I know when green beans are fresh?
Look for beans that are firm and bright green, with no yellowing or soft spots. They should snap easily when bent—fresh beans will break cleanly, while overripe ones will feel mushy. Check for a crisp, vibrant color and avoid any that smell bitter or have wilted tips.
Can I substitute dried mushrooms for fresh ones?
Yes, but adjust the quantity. Use 4 ounces of dried mushrooms for every 8 ounces of fresh mushrooms in the recipe. Rehydrate dried mushrooms in warm water for 15–20 minutes until fully softened before using.
What if I don’t have a nonstick pan?
A well-seasoned cast-iron or stainless-steel pan works just as well. Just be sure to preheat it thoroughly and avoid overcrowding the pan to prevent sticking. A light spray of oil can also help if needed.
How can I make this dish vegetarian?
Skip the chicken stock and use vegetable broth instead. Replace the chicken with extra mushrooms (add another ½ cup) or tofu cubes for protein. Keep the other ingredients the same for flavor.
Why do the mushrooms sometimes turn dark brown?
Darkening is normal as mushrooms cook—they release moisture and oxidize. If you prefer a lighter color, sauté them in a little olive oil or butter before adding other ingredients to help preserve brightness.
