italian aglio olio recipe

Written BySheba G Updated On
italian aglio olio recipe
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The Best italian aglio olio recipe

I’m so excited to share with you my favorite Italian Aglio Olio recipe. This classic dish has been a staple in Italian cuisine for centuries, and for good reason – it’s simple, yet packed with flavor. The name ‘Aglio Olio’ literally translates to ‘garlic oil,’ which gives you an idea of the key ingredients involved.

This recipe is all about showcasing the beauty of garlic and olive oil, combined with some tender noodles and a sprinkle of parsley. It’s a dish that’s perfect for any occasion, whether you’re cooking for one or feeding a crowd of hungry family members. My kids love helping me make this recipe, and it’s become a fun activity we enjoy together.

Plus, the best part is that it’s incredibly easy to make – even my youngest can follow the steps! As an added bonus, this recipe is also super healthy, as it’s made with just a few simple ingredients and no added sugars or preservatives. I love serving this dish with a side of steamed vegetables or a green salad to round out the meal.

In fact, I often make double batches of this recipe because we just can’t get enough of it! My husband swears that this recipe is the secret to our happy marriage – okay, maybe not that dramatic, but it’s definitely become a staple in our household. I’ve included all the tips and tricks I’ve learned over the years to ensure your Aglio Olio turns out perfectly every time.

So go ahead and give this recipe a try – your taste buds will thank you!

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio

4.9 from 1449 votes

Spaghetti Aglio e Olio is a classic Italian dish featuring spaghetti tossed in a savory garlic and olive oil sauce. It is a simple yet flavorful dish that can be prepared in under an hour.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Spaghetti

8 oz spaghetti

For the Sauce

1/2 cup extra virgin olive oil
6-8 cloves garlic, minced
1 tsp red pepper flakes
1/2 cup chopped Italian parsley
1/2 cup grated Parmesan cheese
salt and pepper to taste

👨‍🍳Directions

1Bring a large pot of salted water to a boil over high heat.
2Add the spaghetti and cook until al dente.
3This should take about 8-10 minutes.
4Stir occasionally to prevent sticking.
5The spaghetti is done when it is tender but still firm to the bite.
6Drain the spaghetti, reserving some pasta water for adjusting the sauce consistency.
7While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat.
8Add the minced garlic and red pepper flakes.
9Cook, stirring frequently, until the garlic is golden brown.
10This should take about 3-5 minutes.
11Be careful not to burn the garlic, as it can become bitter.
12Remove from heat and set aside.
13Add the cooked spaghetti to the skillet with the garlic and oil.
14Toss well to coat the spaghetti evenly.
15If the sauce is too thick, add some of the reserved pasta water to reach your desired consistency.
16Add the chopped parsley, grated Parmesan cheese, salt, and pepper.
17Toss again to combine all the ingredients.
18The sauce should be creamy and well distributed over the spaghetti.
19Serve the Spaghetti Aglio e Olio immediately, while it is hot.
20Garnish with additional chopped parsley and grated Parmesan cheese if desired.
21Enjoy your classic Italian dish.

🔧Equipment

Large pot
Large skillet
Colander

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 5mg🧂Sodium: 350mg🌾Total Carbs: 40g🥦Dietary Fiber: 2g🍬Sugars: 2g🥩Protein: 8g

📝Notes

Tips: For a spicier sauce, add more red pepper flakes. You can also add cooked shrimp or other seafood to make it a more substantial meal.

Watch Video Of How Spaghetti Aglio e Olio Works

This Italian Aglio Olio recipe has become a staple in our household – it’s easy to make, deliciously flavorful, and packed with nutrients.

One of my favorite things about this recipe is how versatile it is – we love serving it as a main course or as a side dish at family gatherings.

If you’re looking for ideas on how to store and reheat your leftover Aglio Olio, simply transfer it to an airtight container and refrigerate for up to 3 days or freeze for up to 2 months – when you’re ready to serve again, reheat gently over low heat until warmed through.

❓ Frequently Asked Questions About Spaghetti Aglio e Olio

Q1: What is Aglio Olio?

Aglio Olio is an Italian dish made with garlic, olive oil, and sometimes red pepper flakes, served over pasta or as a sauce.

Q2: Is Aglio Olio spicy?

You can adjust the level of heat in your Aglio Olio by adding more or less red pepper flakes – some recipes omit them altogether!

Q3: Can I use other types of pasta instead of spaghetti?

Yes, you can substitute other long pasta shapes like linguine or fettuccine if you prefer – just adjust the cooking time accordingly

Q4: Can I store leftover Aglio Olio in the fridge?

Yes, leftover Aglio Olio will keep in an airtight container in the fridge for up to 3 days – reheat it gently before serving

Q5: Why do you recommend using extra-virgin olive oil?

Extra-virgin olive oil has a higher smoke point than regular olive oil and adds more flavor to your Aglio Olio

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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