low calorie cookie recipe
- The Best low calorie cookie recipe
- Light & Fluffy Low-Calorie Tomato Garlic Cookies
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Light & Fluffy Low-Calorie Tomato Garlic Cookies Works
- ❓ Frequently Asked Questions About Light & Fluffy Low-Calorie Tomato Garlic Cookies
The Best low calorie cookie recipe
The best part? They’re easy to customize—swap out the chocolate chips for a handful of dark chocolate chunks if you’re watching your sugar intake, or add a sprinkle of cinnamon for extra warmth. My husband swears by them as a late-night snack, and my kids insist they’re the only cookies that don’t make them feel sluggish afterward. It’s that kind of reliable, satisfying bite that makes it worth the effort to make from scratch. No one has to know they’re lower in calories, either—because they taste just as good as the real thing.
Light & Fluffy Low-Calorie Tomato Garlic Cookies
A simple, savory cookie made with tomato sauce and garlic for a flavorful twist without the extra calories. Perfect for a quick snack or dessert alternative.
🥘Ingredients
- 1 ½ cups all-purpose flour
- ½ cup unsweetened applesauce
- 1 large egg
- 1 tsp baking powder
- ½ tsp salt
- ½ cup low-sodium tomato sauce
- 2 cloves garlic, minced
- 1 tbsp olive oil
- ½ tsp dried oregano
👨🍳Directions
-
1
Preheat oven to 375°F. Line a baking sheet with parchment paper. -
2
In a bowl, whisk together flour, baking powder, and salt. Set aside. -
3
In another bowl, mix applesauce, egg, olive oil, and oregano. Stir in the tomato sauce and garlic. -
4
Gradually add the dry ingredients to the wet mixture, mixing until a dough forms. -
5
Roll dough into 8 small balls, then flatten slightly into 1-inch thick cookies. Place on the baking sheet. -
6
Bake for 12–14 minutes, until edges are lightly golden. Let cool for 5 minutes before adding sauce. -
7
Spoon tomato sauce mixture over each cookie and return to the oven for 2–3 minutes to melt slightly.
🔧Equipment
- Mixing bowls
- Baking sheet
- Parchment paper
- Spatula
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Light & Fluffy Low-Calorie Tomato Garlic Cookies Works
❓ Frequently Asked Questions About Light & Fluffy Low-Calorie Tomato Garlic Cookies
1. What makes this low-calorie cookie recipe so satisfying without added sugar?
These cookies use a mix of natural sweeteners like a small amount of honey and a pinch of cinnamon, which caramelize gently during baking. The flaxseed binder replaces butter, adding moisture and a subtle nutty depth that balances the sweetness. For extra richness, a few drops of vanilla extract enhance flavor without calories.
2. Can I substitute any ingredients if I don’t have flaxseed?
Yes! For flaxseed, use 1 tbsp ground chia seeds or 1 tbsp psyllium husk powder mixed with 3 tbsp water and let it thicken for 5 minutes. Avoid gluten-free oats, as they can make the texture gummy. For honey, maple syrup works in a 1:1 ratio, but reduce liquid by 2 tbsp to prevent spreading.
3. How do I prevent these cookies from spreading too much?
Chill the dough for at least 30 minutes before baking to firm it up. Preheat the oven to 350°F (175°C) and use a parchment-lined baking sheet. Bake for 8–10 minutes until edges are just golden—overbaking dries them out. Underbaking leads to soft centers, but overbaking makes them crispy.
4. Are these cookies safe for people with nut allergies?
The recipe does not contain nuts, but cross-contamination is always a risk if shared equipment was used for nut-based products. If you’re highly sensitive, bake in a clean kitchen with dedicated utensils. For extra safety, omit the vanilla extract or use a nut-free vanilla powder.
5. How should I store these cookies to keep them fresh?
Store in an airtight container at room temperature for 3–4 days. For longer freshness, freeze them on a tray for 1 hour, then transfer to a bag. Reheat in the oven at 300°F (150°C) for 5–7 minutes to revive softness. They won’t last forever, but they stay delicious!
