low calorie ice cream recipe

Written BySheba G Updated On
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The Best low calorie ice cream recipe

I love this low calorie ice cream recipe because it lets me enjoy a sweet treat without the guilt. My kids go crazy for it, and I feel good knowing they are getting a healthier dessert. It is perfect for hot summer days or any time we want a cool snack that won’t wreck our healthy eating goals.

Creamy Low Calorie Ice Cream

4.7 from 1090 votes

This low calorie ice cream is made with simple ingredients and no heavy cream. It is smooth, creamy, and satisfies your sweet tooth without all the extra sugar and fat.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time4 hours 10 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

Main Ingredients

2 cups frozen unsweetened strawberries
1 cup unsweetened almond milk
1/4 cup powdered erythritol or allulose
1 teaspoon vanilla extract
Pinch of salt

👨‍🍳Directions

1Add the frozen strawberries, almond milk, sweetener, vanilla extract, and salt to a blender.
2Blend on high until completely smooth and creamy, scraping down the sides as needed.
3Pour the mixture into a freezer-safe container and smooth the top with a spatula.
4Freeze for at least 4 hours until firm. Let it sit at room temperature for 5 minutes before scooping.

🔧Equipment

Blender or food processor
Freezer-safe container
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 1g💛Saturated Fat: 0g❤️Cholesterol: 0mg🧂Sodium: 120mg🌾Total Carbs: 18g🥦Dietary Fiber: 3g🍬Sugars: 7g🥩Protein: 1g

📝Notes

You can swap the strawberries for any frozen fruit like mango or blueberries. For a creamier texture, use a high speed blender.

Watch Video Of How Creamy Low Calorie Ice Cream Works

This low calorie ice cream recipe is a staple in my house because it is easy to make and everyone loves it. It works great for family gatherings or just a quiet night in. I am so glad I found a way to enjoy ice cream without the extra calories.

❓ Frequently Asked Questions About Creamy Low Calorie Ice Cream

1. Can I use a different sweetener?

Yes, you can use any low calorie sweetener you like, such as stevia or monk fruit. Adjust the amount to your taste preference.

2. How do I make this dairy free?

This recipe is already dairy free since it uses almond milk. You can also use oat milk or coconut milk for a different flavor.

3. Why is my ice cream icy?

If your ice cream turns icy, it might need more blending time or a bit more liquid. Make sure your fruit is fully blended until smooth.

4. Can I add mix-ins?

Absolutely. Fold in sugar free chocolate chips, chopped nuts, or a swirl of peanut butter after blending before freezing.

5. How long does this keep in the freezer?

It keeps well for up to two weeks if stored in an airtight container. Let it soften for a few minutes before serving.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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