pickled herring recipe
The Best pickled herring recipe
My kids have grown up eating it, and they’ll grab a spoonful straight from the jar without a second thought. It’s not just a snack; it’s a staple in our house, especially during the winter months when we’re in the mood for something salty and satisfying. And honestly, it’s not just about the taste—it’s about the health perks too. Herring is packed with omega-3s, which are great for heart health, and the pickling process preserves those nutrients while adding probiotics from the vinegar. It’s a simple swap for something heavier, like mayo or cheese, and it keeps us full without the guilt.
I love this recipe because it’s versatile. You can serve it with a simple baguette and mustard, or mix it into a salad for a little extra punch. It’s also perfect for parties—just open a jar and let people dig in. And since it’s easy to make ahead, you can have it ready whenever you need it, whether it’s a quick lunch or a late-night craving. My husband and I both swear by it, and the kids have never complained about it once. It’s that good.
Traditional Scandinavian Pickled Herring
A classic Scandinavian dish featuring herring marinated in vinegar, sugar, and spices for a tangy, savory flavor. Perfect for sandwiches or as a spread.
🥘Ingredients
- 4 fresh herring fillets (or 2 whole herring, cleaned and gutted)
- 1 tbsp salt
- 1 tsp black peppercorns
- 1 tsp whole cloves
- 1 tsp allspice berries
- 1 bay leaf
- 1 cup white vinegar (5% acidity)
- 1 cup water
- 1/2 cup sugar
- 1 tbsp mustard seeds
- 1 tsp dill seeds
- 1 tsp caraway seeds (optional)
👨🍳Directions
-
1
Clean the herring thoroughly under cold water, removing all bones and skin. Pat dry with a paper towel. -
2
In a mixing bowl, combine salt, peppercorns, cloves, allspice berries, and bay leaf. Rub the herring fillets or whole herring in this spice mixture, ensuring they are well-coated. -
3
In a separate bowl, mix vinegar, water, sugar, mustard seeds, dill seeds, and caraway seeds (if using). Heat the mixture to 180°F (82°C) and stir until sugar dissolves. -
4
Pour the hot pickling solution into a clean glass jar or crock. Place the spiced herring into the jar, ensuring they are fully submerged. Use a wooden spoon to press them down gently. -
5
Let the herring marinate in the refrigerator for at least 2 hours, or up to 24 hours for deeper flavor.
🔧Equipment
- Large glass jar or crock
- Mixing bowl
- Fine-mesh strainer
- Wooden spoon
- Thermometer (optional)
📊Nutrition Facts (per serving)
📝Notes
- For a quicker version, marinate herring in the pickling solution for at least 1 hour before serving.
- To enhance flavor, add a pinch of sugar to the pickling solution if the herring is very salty.
- Store pickled herring in the refrigerator for up to 2 weeks. For longer storage, freeze in portions.
- Traditionally, pickled herring is served with rye bread, pickles, and a dollop of sour cream.
Watch Video Of How Traditional Scandinavian Pickled Herring Works
❓ Frequently Asked Questions About Scandinavian Pickled Herring
What is the best way to prepare fresh herring for pickling?
To prepare fresh herring for pickling, start by cleaning it thoroughly—rinse the fish under cold water and remove any remaining bones or skin. If using whole herring, make a small slit along the belly to allow brine to penetrate. For fillets, pat them dry and ensure they’re free of any impurities. Some recipes also recommend lightly salting the herring before pickling to enhance flavor, but this isn’t always necessary.
How long does it take for pickled herring to fully develop flavor?
Pickled herring typically requires 24 to 48 hours in the brine for the flavors to fully develop, though some prefer it slightly tangier after 3–5 days. The longer it sits, the more pronounced the acidity and depth of flavor become. Always check the brine’s acidity (pH should be below 4.5) before consuming to ensure safety.
Can I use store-bought pickled herring instead of making it from scratch?
While store-bought pickled herring can be convenient, homemade versions often have richer, fresher flavors and no added preservatives like sodium nitrite (common in commercial brands). If using store-bought, opt for brands labeled “no nitrates” and ensure the herring is properly sealed. However, homemade pickling allows for better control over seasoning and texture.
What spices or herbs are commonly used in traditional Scandinavian pickled herring recipes?
Classic Scandinavian pickled herring recipes often include dill, mustard seeds, black peppercorns, and bay leaves. Some variations add ginger, garlic, or a touch of sugar for balance. The key is a simple, aromatic blend—avoid overcomplicating the seasoning, as the herring’s natural flavor should shine through.
How should I store pickled herring to keep it fresh longer?
Store pickled herring in an airtight glass jar in the refrigerator, where it will last 2–3 weeks. For longer storage (up to 6 months), freeze the herring in portions, ensuring it’s completely submerged in brine. Thaw in the fridge before eating, and always check for spoilage (off smells, mold, or sliminess) before consuming.
