pineapple chicken and rice recipe

Written BySheba G Updated On
pineapple chicken and rice recipe
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The Best pineapple chicken and rice recipe

I have been making this pineapple chicken and rice recipe for years and it always gets rave reviews from my family. The sweet and savory combination is just perfect and the kids love the chunks of pineapple mixed in with the tender chicken and fluffy rice. It is a complete meal in one dish which makes my weeknight dinners so much easier. Plus the pineapple adds a good dose of vitamin C and the chicken provides lean protein so I feel good serving it to my family. This recipe is great for a busy weeknight but also fancy enough to serve when we have guests over.

What I love most about this dish is how the flavors come together. The pineapple caramelizes as it cooks giving the chicken a subtle sweetness that pairs beautifully with the savory soy sauce and garlic. The rice soaks up all those delicious juices so every bite is packed with flavor. It is one of those recipes that feels like a treat but is actually really simple to pull off.

My family asks for this pineapple chicken and rice at least once a month. It is one of those meals that disappears fast and I always end up with empty plates. If you are looking for a dinner that is both comforting and a little bit special this is the one to try.

Pineapple Chicken and Rice

Pineapple Chicken and Rice

4.7 from 1791 votes

A one pan meal with tender chicken, sweet pineapple, and fluffy rice cooked in a savory soy sauce based sauce. This dish is easy to make and perfect for a family dinner.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken thighs, cut into bite sized pieces
2 tablespoons soy sauce
1 tablespoon cornstarch
1/2 teaspoon ground ginger

For the Sauce

1/2 cup pineapple juice
1/4 cup soy sauce
3 tablespoons brown sugar
2 cloves garlic, minced
1 tablespoon rice vinegar
1 teaspoon sesame oil

For the Rice and Assembly

1 cup long grain white rice
1 1/2 cups chicken broth
1 cup pineapple chunks (fresh or canned, drained)
1 red bell pepper, chopped
1/2 cup green onions, sliced
1 tablespoon vegetable oil

👨‍🍳Directions

1In a medium bowl, toss the chicken pieces with 2 tablespoons soy sauce, cornstarch, and ground ginger. Let it sit for 10 minutes.
2In a small bowl, whisk together the pineapple juice, 1/4 cup soy sauce, brown sugar, minced garlic, rice vinegar, and sesame oil. Set aside.
3Heat the vegetable oil in a large skillet or wok over medium high heat. Add the chicken and cook until browned on all sides, about 5 to 7 minutes. Remove the chicken from the skillet and set aside.
4Add the rice to the skillet and stir for 1 minute. Pour in the chicken broth and the prepared sauce. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
5Stir in the pineapple chunks, red bell pepper, and cooked chicken. Cover and cook for another 5 to 7 minutes until the rice is tender and the liquid is absorbed.
6Remove from heat and sprinkle with sliced green onions. Serve hot.

🔧Equipment

Large skillet or wok
Cutting board
Knife
Measuring cups and spoons
Small bowl
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can use chicken breast instead of thighs for a leaner option. For extra vegetables, add snap peas or broccoli in the last few minutes of cooking.

Watch Video Of How Pineapple Chicken and Rice Works

This pineapple chicken and rice recipe is one I come back to again and again because it is so simple and the flavors are always a hit. It works for a quick weeknight dinner but is also impressive enough for a family gathering or potluck. I hope you enjoy making it for your loved ones as much as I do.

❓ Frequently Asked Questions About Pineapple Chicken and Rice

1. Can I use canned pineapple for this recipe?

Yes, canned pineapple chunks work perfectly. Just make sure to drain them well before adding to the dish. You can also use the juice from the can as part of the sauce.

2. Can I make this pineapple chicken and rice ahead of time?

You can prep the chicken and sauce up to a day ahead and keep them in the fridge. Cook the dish fresh for the best texture, though leftovers reheat well in the microwave or on the stovetop with a splash of water.

3. Is this recipe gluten free?

To make it gluten free, use tamari or coconut aminos instead of regular soy sauce. Also check that your chicken broth is gluten free. The rest of the ingredients are naturally gluten free.

4. Can I use brown rice instead of white rice?

Yes, but you will need to adjust the cooking time and liquid. Use 1 1/4 cups of brown rice and increase the chicken broth to 2 cups. Cook for about 40 to 45 minutes instead of 15 to 20 minutes.

5. What can I serve with this dish?

This meal is complete on its own, but a simple side of steamed broccoli or a fresh green salad pairs nicely. You can also top it with some toasted sesame seeds for extra crunch.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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