slow cooker pinto beans recipe

The Best slow cooker pinto beans recipe

Slow Cooker Pinto Beans

4.9 from 1396 votes

A hearty and flavorful dish of slow-cooked pinto beans with tender meat and aromatic spices, perfect for a comforting meal. This recipe is a must-try for any occasion.

🖨️ Print Recipe📌 Pin Recipe❤️ Add to Collection

Prep Time10 mins

Cook Time6 hours

Resting Time0 mins

Total Time6 hours 10 mins

Servings: 6Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Beans and Meat

• 2 lbs (900g) pinto beans, dried
• 1 lb (450g) ground beef or turkey
• 1 large onion, chopped
• 4 cloves garlic, minced
• 2 cups beef broth
• 1 (15 oz) can diced tomatoes
• 1 (15 oz) can tomato sauce
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1 tsp dried oregano
• 1 bay leaf
• Salt and black pepper to taste

Optional Toppings

• 1 cup shredded cheese (cheddar or Monterey Jack)
• Fresh cilantro, chopped
• Lime wedges
• Avocado slices

👨‍🍳Directions

1. 1
   Rinse the dried pinto beans thoroughly under cold water and soak them in a large bowl for at least 4 hours or overnight.
2. 2
   Drain and rinse the soaked beans. Place them in the slow cooker.
3. 3
   In a skillet, cook the ground meat over medium heat until browned. Drain excess fat if necessary.
4. 4
   Add the chopped onion and minced garlic to the skillet, sautéing until softened (about 3 minutes). Stir in the cooked meat, cumin, smoked paprika, oregano, salt, and pepper. Cook for another 2 minutes.
5. 5
   Pour the cooked meat mixture into the slow cooker with the beans. Add the beef broth, diced tomatoes, and tomato sauce. Stir to combine.
6. 6
   Add the bay leaf and ensure everything is well mixed. Cover the slow cooker and cook on LOW for 6 hours or HIGH for 3 hours.
7. 7
   Once done, remove the bay leaf and let the beans sit for 5 minutes. Flavor with additional salt and pepper if needed.

🔧Equipment

• Slow cooker
• Large skillet or pot
• Cutting board
• Knife
• Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18💛Saturated Fat: 7❤️Cholesterol: 65🧂Sodium: 850🌾Total Carbs: 50🥦Dietary Fiber: 12🍬Sugars: 8🥩Protein: 30

📝Notes

• For extra flavor, add a pinch of chili powder or a dash of hot sauce during cooking.
• If using canned beans, skip soaking and use 3 cups of canned pinto beans (drained and rinsed).
• Serve with warm tortillas, avocado, and a squeeze of lime for a delicious meal.

❓ Frequently Asked Questions About Slow Cooker Pinto Beans

What is the best way to prepare pinto beans in a slow cooker for a flavorful dish?

To make the best slow cooker pinto beans, start by rinsing the dried pinto beans thoroughly to remove any debris. Then, soak them overnight in enough water to cover them by about an inch. After soaking, drain and rinse them again before placing them in the slow cooker with 8 cups of fresh water. Add 2 tablespoons of salt, 1 onion (chopped), 4 garlic cloves (minced), 1 bell pepper (chopped), 1 cup of tomato sauce, and 1 cup of water. Cook on low for 6-8 hours or on high for 4-5 hours. For extra flavor, add bay leaves, cumin, and smoked paprika.

How long should I cook the pinto beans in the slow cooker?

The cooking time for slow cooker pinto beans can vary slightly based on the pot’s size and your preferred consistency. Typically, soaking the beans first and using a slow cooker on low setting will take around 6-8 hours. If you prefer them softer, you can cook them on high for 4-5 hours. Always check the beans halfway through the cooking time to ensure they are tender but not mushy.

Can I use canned pinto beans instead of dried beans in a slow cooker?

Yes, you can use canned pinto beans in a slow cooker, though the texture and flavor might differ slightly. Drain and rinse the canned beans thoroughly, then place them in the slow cooker with the following ingredients: 1 can (15 oz) of pinto beans, 1 onion (chopped), 4 garlic cloves (minced), 1 bell pepper (chopped), 1 cup of tomato sauce, 1 cup of water or broth, 2 tablespoons of salt, and your choice of seasonings like cumin, smoked paprika, or chili powder. Cook on low for 2-3 hours or until heated through. Canned beans cook faster, so you may not need to add as much liquid.

What are some great toppings and side dishes to serve with slow cooker pinto beans?

Slow cooker pinto beans pair beautifully with a variety of toppings and sides. Some great options include:
– Toppings: Shredded lettuce, diced tomatoes, avocado slices, sliced jalapeños, sour cream, Greek yogurt, fresh cilantro, lime wedges, and crumbled queso fresco.
– Side dishes: Cornbread, Mexican rice, black beans, grilled chicken or steak, sautéed onions and peppers, or a simple green salad.
– Extra flavors: Add a dollop of Greek yogurt mixed with lime juice and chili powder, or top with a fried egg for a hearty meal.

Why should I soak the pinto beans before cooking them in a slow cooker?

Soaking pinto beans before slow cooker preparation offers several benefits:
– Reduces cooking time: Soaking helps break down some of the bean’s natural starches, leading to faster cooking and less time needed in the slow cooker.
– Improves digestibility: Soaking can make the beans easier to digest by removing some of the phytic acid, which can interfere with nutrient absorption.
– Enhances flavor and texture: Soaking allows the beans to absorb more liquid and seasonings, resulting in a richer, more flavorful dish.
– Reduces gas production: Beans can cause digestive discomfort, but soaking helps minimize this issue, making the beans easier to digest overall. If you’re short on time, you can skip soaking and cook the beans directly in the slow cooker with extra liquid to help them soften.