sweet n sour chicken recipe

Written BySheba G Updated On
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The Best sweet n sour chicken recipe

I love making sweet and sour chicken at home because it tastes just like takeout but is so much healthier. My kids go crazy for the crispy chicken pieces coated in that tangy, sticky sauce. It is perfect for a busy weeknight dinner or a fun weekend meal when you want something special without spending a lot of time. This recipe uses simple ingredients you probably already have in your pantry, and baking the chicken instead of frying cuts down on oil and calories. It is a crowd pleaser that always gets rave reviews.

Sweet and Sour Chicken

4.7 from 1472 votes

This homemade sweet and sour chicken features crispy baked chicken pieces tossed in a tangy, sweet sauce with bell peppers and pineapple. It is a healthier version of the classic takeout dish that is easy to make and full of flavor.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 cup cornstarch
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs, beaten

For the Sauce

1/2 cup ketchup
1/3 cup rice vinegar
1/4 cup brown sugar
2 tablespoons soy sauce
1 tablespoon cornstarch
1/2 cup pineapple juice

For the Stir Fry

1 red bell pepper, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces
1 cup pineapple chunks, fresh or canned

👨‍🍳Directions

1Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2In a shallow bowl, mix cornstarch, salt, and pepper. Place beaten eggs in another shallow bowl.
3Dip each chicken piece into the egg, then coat with the cornstarch mixture. Place on the prepared baking sheet.
4Bake the chicken for 15 minutes, then flip each piece and bake for another 10 minutes until golden and cooked through.
5While the chicken bakes, make the sauce. In a small saucepan, whisk together ketchup, rice vinegar, brown sugar, soy sauce, cornstarch, and pineapple juice. Bring to a simmer over medium heat, stirring constantly, until thickened, about 2 minutes. Set aside.
6In a large skillet or wok over medium-high heat, add a little oil. Stir fry the bell peppers for 2 minutes. Add the pineapple chunks and cook for 1 minute more.
7Add the baked chicken to the skillet. Pour the sauce over everything and toss to coat evenly. Cook for 1 minute until heated through. Serve immediately over rice.

🔧Equipment

Mixing bowls
Baking sheet
Parchment paper
Small saucepan
Whisk
Large skillet or wok

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 8g💛Saturated Fat: 2g❤️Cholesterol: 120mg🧂Sodium: 800mg🌾Total Carbs: 45g🥦Dietary Fiber: 2g🍬Sugars: 20g🥩Protein: 25g

📝Notes

For extra crunch, you can double coat the chicken by dipping in egg and cornstarch twice. To make it gluten free, use tamari instead of soy sauce and ensure your cornstarch is certified gluten free.

Watch Video Of How Sweet and Sour Chicken Works

This sweet and sour chicken recipe is a staple in my kitchen because it is quick, healthy, and always satisfies everyone. It is perfect for family dinners, potlucks, or any time you crave that classic takeout flavor without the guilt. Give it a try and see how easy it is to make at home.

❓ Frequently Asked Questions About Sweet and Sour Chicken

1. Can I use chicken thighs instead of breast?

Yes, boneless skinless chicken thighs work great. They are a bit more juicy and forgiving. Just cut them into similar sized pieces and bake as directed.

2. How do I make the sauce less sweet?

Reduce the brown sugar to 2 tablespoons and add a little more rice vinegar for tanginess. You can also add a pinch of red pepper flakes for heat.

3. Can I make this recipe ahead of time?

You can prep the sauce and chop the vegetables a day ahead. Bake the chicken just before serving to keep it crispy. The sauce can be stored in the fridge for up to 3 days.

4. Is it okay to fry the chicken instead of baking?

Absolutely. Heat about 1 inch of oil in a deep skillet to 350°F and fry the coated chicken pieces for 4 to 5 minutes until golden and cooked through. Drain on paper towels.

5. What can I serve with sweet and sour chicken?

Steamed white rice or brown rice is classic. You can also serve it with steamed broccoli or a simple cucumber salad for a complete meal.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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