tembleque puerto rico recipe

Written BySheba G Updated On
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The Best tembleque puerto rico recipe

I’m so excited to share with you my favorite tembleque Puerto Rico recipe. This traditional dish is a staple in many Puerto Rican households, and for good reason – it’s incredibly delicious and easy to make.

The combination of sweet plantains, creamy coconut milk, and the subtle hint of spices is absolute perfection. I first discovered tembleque at a family gathering, where it was served as a side dish alongside more substantial fare.

Since then, I’ve been hooked on making it for every occasion – whether it’s a casual weeknight dinner or a special event. My kids love helping me prepare the ingredients and stirring the mixture as it simmers on the stovetop.

The best part? It’s incredibly healthy, too – packed with vitamins and minerals from the plantains and coconut milk.

Plus, it’s surprisingly easy to make gluten-free, which is a must in our household. I’ve tried countless variations on this recipe over the years, but this one remains my go-to – it’s simply unbeatable.

The key to making tembleque is using high-quality ingredients and taking the time to let it simmer slowly until the flavors are fully incorporated. It may take a bit longer than some recipes, but trust me when I say it’s worth the extra effort.

Tembleque Puerto Rico Recipe

4.6 from 980 votes

Tembleque is a traditional Puerto Rican coconut pudding. It is a smooth, creamy, and comforting dessert with a delicate coconut flavor.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

1 can (14 oz) coconut milk
1 cup water
1 cup cornstarch
1 cup sugar
1 tsp vanilla extract
1/2 tsp ground cinnamon
1/4 tsp salt

👨‍🍳Directions

1In a saucepan, combine coconut milk and water over medium heat.
2Stir occasionally until the mixture begins to simmer and small bubbles form around the edges.
3In a separate bowl, mix cornstarch with a small amount of water to create a smooth paste.
4This will prevent lumps from forming in the pudding.
5Add the sugar, vanilla extract, cinnamon, and salt to the cornstarch mixture and stir until well combined.
6Gradually pour the cornstarch mixture into the simmering coconut milk, whisking continuously to prevent lumps.
7Cook over medium heat, stirring constantly, until the mixture thickens and coats the back of a spoon.
8This should take about 5-7 minutes.
9The pudding will become translucent and glossy as it thickens.
10Remove the saucepan from the heat and let the pudding cool slightly.
11Spoon the pudding into ramekins or small bowls.
12Cover each ramekin with plastic wrap, ensuring the wrap touches the surface of the pudding to prevent a skin from forming.
13Refrigerate for at least 2 hours, or until chilled and set.
14Before serving, sprinkle a light dusting of ground cinnamon on top of each serving.
15Serve chilled and enjoy this traditional Puerto Rican dessert.

🔧Equipment

Saucepan
Whisk
Bowl
Spoon
Ramekins or small bowls

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 15g❤️Cholesterol: 0mg🧂Sodium: 150mg🌾Total Carbs: 45g🥦Dietary Fiber: 1g🍬Sugars: 40g🥩Protein: 2g

📝Notes

Tips: You can adjust the sweetness of the pudding by adding more or less sugar to your taste. For a richer flavor, use full-fat coconut milk.

This tembleque Puerto Rico recipe has been a staple in my household for years – and for good reason! It’s not only delicious but also ridiculously easy to make and packed with nutrients.

Whether you’re looking for a special treat or just want something new to add to your weekly meal rotation, give this recipe a try. Trust me when I say your taste buds will thank you!

❓ Frequently Asked Questions About Tembleque Puerto Rico

Q1: What is tembleque?

Tembleque is a traditional Puerto Rican dessert made from sweet plantains, coconut milk, and spices.

Q2: Can I use green bananas instead of plantains?

While you can use green bananas in a pinch, they won’t provide the same sweetness and texture that plantains do.

Q3: How do I know when the tembleque is done?

Check for doneness by inserting a fork into the mixture; if it slides out easily, it’s ready!

Q4: Can I make this recipe ahead of time?

Yes! You can prepare the ingredients up to 24 hours in advance, then simply reheat when you’re ready.

Q5: Is this recipe suitable for vegetarians/vegans?

Yes! Simply swap out any animal-derived ingredients (like honey) for plant-based alternatives.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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