7 layer pea salad recipe

Written BySheba G Updated On
7 layer pea salad recipe
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The Best 7 layer pea salad recipe

I have been making this 7 layer pea salad for years and it is always a hit at family gatherings. My kids love the creamy dressing and the crunchy bacon on top. It is a perfect side dish for potlucks, barbecues, or holiday dinners. The best part is that it is packed with protein from the eggs and cheese and fiber from the peas, so it is a healthier option compared to many other salads. I love how easy it is to put together and how it looks so pretty in a glass bowl with all the colorful layers.

7 Layer Pea Salad

7 Layer Pea Salad

4.7 from 1751 votes

A classic layered salad with peas, cheese, bacon, and a creamy dressing. Perfect for potlucks and family gatherings.

Prep Time20 mins
Cook Time15 mins
Resting Time0 mins
Total Time20 mins
Servings: 8Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salad

1 head iceberg lettuce, chopped
1 cup frozen peas, thawed
1 cup shredded cheddar cheese
1 cup cooked bacon, crumbled
1/2 cup red onion, chopped
4 hard boiled eggs, chopped
1 cup cherry tomatoes, halved

For the Dressing

1 cup mayonnaise
1/2 cup sour cream
1 tablespoon sugar
1 teaspoon white vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1In a small bowl, whisk together the mayonnaise, sour cream, sugar, vinegar, salt, and pepper until smooth. Set aside.
2In a large glass bowl, layer the chopped lettuce, peas, cheddar cheese, bacon, red onion, hard boiled eggs, and cherry tomatoes in that order.
3Spread the dressing evenly over the top layer, covering completely.
4Cover the bowl with plastic wrap and refrigerate for at least 2 hours before serving to allow flavors to meld.

🔧Equipment

Large glass bowl
Small mixing bowl
Whisk
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 28g💛Saturated Fat: 9g❤️Cholesterol: 145mg🧂Sodium: 650mg🌾Total Carbs: 12g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 14g

📝Notes

For best results, let the salad sit in the fridge overnight. You can also add a layer of chopped celery for extra crunch.

Watch Video Of How 7 Layer Pea Salad Works

This 7 layer pea salad is a reliable recipe that always gets compliments. It is easy to customize and works well for any occasion from summer cookouts to holiday dinners. Give it a try and I am sure your family will love it too.

❓ Frequently Asked Questions About 7 Layer Pea Salad

1. Can I make this 7 layer pea salad ahead of time?

Yes, you can make it up to 24 hours in advance. Just cover it tightly and refrigerate. The flavors actually get better as it sits.

2. Can I use fresh peas instead of frozen?

Absolutely. If using fresh peas, blanch them in boiling water for 2 minutes, then plunge into ice water to stop cooking. Drain well before layering.

3. How do I keep the salad from getting watery?

Make sure to thaw frozen peas completely and pat them dry with paper towels. Also, chop the lettuce and let it dry well before layering.

4. Can I substitute the mayonnaise?

You can use Greek yogurt or a combination of yogurt and mayo for a lighter dressing. Just adjust the seasoning to taste.

5. What other vegetables can I add?

Chopped bell peppers, shredded carrots, or sliced radishes work well. Just keep the layers colorful and balanced.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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