guatemalan food recipe
The Best guatemalan food recipe
I love how versatile this recipe is. It works for a casual Sunday lunch or a more formal gathering, depending on how you serve it. The corn and beans are packed with fiber, keeping things full and satisfying without the guilt of heavier sides. And the meat—whether it’s chicken, pork, or beef—adds a protein boost that’s gentle on the stomach. It’s a dish that feels nourishing, not restrictive, and that’s why it’s always a hit. Plus, it’s easy enough to prep ahead, so you can spend more time with the people you love rather than standing over a stove. It’s the kind of recipe that feels like a gift—something that makes the meal feel special without needing extra effort.
Classic Guatemalan Tamales de Arroz con Pollo
A hearty, flavorful dish featuring tender chicken in a fragrant rice and tomato sauce, wrapped in corn husks and steamed to perfection. Perfect for family gatherings and special occasions.
🥘Ingredients
- 2 lbs boneless chicken thighs
- 1 cup chicken broth
- 1 tsp cumin
- 1 tsp paprika
- 1 bay leaf
- 1 cup long-grain white rice
- 1 cup diced tomatoes
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp oregano
- Salt to taste
- 6 corn husks
👨🍳Directions
-
1
Marinate the chicken in chicken broth, cumin, paprika, and bay leaf for at least 30 minutes. Heat a pot over medium-high, then brown the chicken in batches, removing any excess fat. -
2
In a separate pot, cook the rice according to package instructions until fluffy. While the rice cooks, sauté the diced onion and minced garlic in a pan until soft. Add diced tomatoes, oregano, and salt, then simmer for 10 minutes. -
3
Divide the cooked rice into six bowls. Place a portion of the chicken into each bowl, then spoon the tomato-onion sauce over the chicken. Fold the corn husks in half, place a portion of the filling in the center, and fold the husk closed tightly. -
4
Steam the tamales for 45–50 minutes, ensuring the husks stay moist. Check occasionally to prevent burning.
🔧Equipment
- Large pot
- Steamer basket
- Mixing bowls
- Knife and cutting board
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Classic Guatemalan Tamales de Arroz con Pollo Works
❓ Frequently Asked Questions About Guatemalan Tamales de Arroz con Pollo
What is the traditional flavor profile of Guatemalan cuisine?
Guatemalan cuisine blends indigenous Mayan flavors with Spanish influences, featuring bold spices like cumin, chili, and oregano, and using corn, beans, and plantains as staples. The dishes often incorporate citrus, garlic, and tomatoes, giving them a bright, slightly tangy depth. Cheeses like queso fresco and crema add richness, while fresh herbs like cilantro and epazote lend freshness.
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How can I adapt this recipe to make it gluten-free or dairy-free?
For a gluten-free version, ensure all corn masa (like tortillas or masa harina) is certified gluten-free. Use dairy-free alternatives like coconut milk or almond milk for crema, and omit cheese if needed. If using dairy in the recipe, substitute with vegan cheese or skip it entirely. Always check labels for hidden gluten in spices or seasonings.
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What are the best ways to store leftovers from this dish?
Store leftovers in an airtight container in the fridge for up to three days. To reheat, warm the dish gently in a skillet over medium heat, stirring occasionally until heated through. For longer storage, freeze portions in a single layer before transferring to a freezer bag. Thaw overnight in the fridge before reheating.
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Can I substitute any of the ingredients if I don’t have them on hand?
Yes, you can adjust ingredients based on availability. For example:
– Replace green chili with jalapeño or serrano peppers.
– Swap fresh cilantro for parsley or mint if needed.
– Use store-bought masa harina if homemade isn’t available.
– For a milder flavor, reduce the amount of hot sauce or chili powder.
Always taste as you go to balance the dish’s heat and flavor.
