stir fry with bok choy recipe

Written BySheba G Updated On
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The Best stir fry with bok choy recipe

I have been making this stir fry with bok choy recipe for years, and it is a staple in our house. The combination of tender bok choy, crisp vegetables, and a savory sauce always hits the spot. My kids love it because it is quick and flavorful, and I love it because it is packed with nutrients. Bok choy is full of vitamins A, C, and K, and this dish comes together in under 30 minutes, making it perfect for busy weeknights. Whether you need a fast dinner or a healthy side, this recipe is a go to for our family.

Quick Stir Fry with Bok Choy

4.5 from 637 votes

This stir fry with bok choy is a simple and healthy weeknight meal. The bok choy stays tender crisp while the sauce adds a savory umami flavor.

Prep Time10 mins
Cook Time10 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 250 kcal

🥘Ingredients

For the Stir Fry

1 pound bok choy, chopped
2 tablespoons vegetable oil
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 red bell pepper, sliced
1 cup snap peas

For the Sauce

1/4 cup soy sauce
2 tablespoons oyster sauce
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 teaspoon sugar
1/2 cup chicken or vegetable broth
1 tablespoon cornstarch

👨‍🍳Directions

1In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, sesame oil, sugar, broth, and cornstarch. Set aside.
2Heat vegetable oil in a wok or large skillet over high heat. Add garlic and ginger, stir fry for 30 seconds until fragrant.
3Add the bok choy, bell pepper, and snap peas. Stir fry for 3 to 4 minutes until vegetables are tender crisp.
4Pour the sauce over the vegetables. Stir and cook for 1 to 2 minutes until the sauce thickens and coats the vegetables.
5Remove from heat and serve immediately over rice or noodles.

🔧Equipment

Wok or large skillet
Small bowl
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 250 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 28g🥦Dietary Fiber: 4g🍬Sugars: 8g🥩Protein: 8g

📝Notes

For extra protein, add sliced chicken, beef, or tofu. You can also substitute the snap peas with broccoli or baby corn.

Watch Video Of How Quick Stir Fry with Bok Choy Works

This stir fry with bok choy recipe is always a good idea for any occasion, from a quick family dinner to a potluck side dish. It is healthy, flavorful, and comes together in no time. I hope you enjoy it as much as my family does.

❓ Frequently Asked Questions About Quick Stir Fry with Bok Choy

1. Can I use other greens instead of bok choy?

Yes, you can substitute bok choy with napa cabbage, Swiss chard, or even spinach. Just adjust the cooking time as these greens cook faster or slower.

2. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until warm.

3. Can I make this stir fry gluten free?

Absolutely. Use tamari or coconut aminos instead of soy sauce, and ensure your oyster sauce is gluten free. Cornstarch is naturally gluten free.

4. What protein goes well with this dish?

Chicken, beef, shrimp, or tofu all work great. Simply cook the protein first, then remove it from the pan and add it back at the end.

5. Is bok choy healthy?

Yes, bok choy is low in calories and high in vitamins A, C, and K. It also provides calcium and fiber, making it a nutritious addition to any meal.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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