spaghetti squash garlic parmesan recipe
The Best spaghetti squash garlic parmesan recipe
I have been making this spaghetti squash garlic parmesan recipe for years and it is always a hit with my family. My kids love how the squash strands look just like pasta and they do not even miss the carbs. This dish is perfect for busy weeknights because it comes together quickly and uses simple ingredients. Plus it is a great way to sneak in extra vegetables while still feeling like you are eating a comforting meal.
Spaghetti squash is naturally low in calories and packed with fiber which makes this recipe a healthier choice compared to regular pasta. The garlic and parmesan add so much flavor without needing heavy sauces. I love that I can serve this as a main dish or as a side alongside grilled chicken or fish. It is one of those recipes that works for both everyday dinners and when we have guests over.
Spaghetti Squash Garlic Parmesan
A simple and healthy low carb dish where roasted spaghetti squash is tossed with garlic, parmesan cheese, and a touch of butter. It is a flavorful side or main that comes together in under an hour.
🥘Ingredients
For the Squash
For the Garlic Parmesan Mixture
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Spaghetti Squash Garlic Parmesan Works
This spaghetti squash garlic parmesan recipe is one of my go to dishes for any occasion. It is healthy enough for a weekday dinner but feels special enough for a family gathering. I love that it pleases everyone from kids to adults without a lot of fuss.
❓ Frequently Asked Questions About Spaghetti Squash Garlic Parmesan
1. How do I know when the spaghetti squash is done?
You will know it is ready when you can easily pierce the flesh with a fork. The outside should be slightly firm but the inside will be tender. If the squash is still hard to pierce, roast it for another 5-10 minutes.
2. Can I make this recipe ahead of time?
Yes you can. Roast the squash and prepare the garlic butter mixture separately. Store them in the fridge for up to 2 days. When you are ready to serve, reheat the squash in a skillet with the garlic butter and add the parmesan just before serving.
3. What can I use instead of parmesan cheese?
You can swap parmesan for pecorino romano or asiago cheese for a similar flavor. For a dairy free option, try nutritional yeast or a vegan parmesan alternative.
4. How do I cut the spaghetti squash safely?
Use a sharp chef’s knife and be careful because the squash is hard. You can microwave the whole squash for 2-3 minutes to soften it slightly before cutting. Always cut away from your body and use a stable cutting board.
5. Can I add other vegetables to this dish?
Absolutely. Sauteed spinach, cherry tomatoes, or mushrooms go great with this recipe. Add them to the skillet after cooking the garlic and before tossing in the squash.
