eggplant in garlic sauce recipe

Written BySheba G Updated On
eggplant in garlic sauce recipe
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The Best eggplant in garlic sauce recipe

I love making eggplant in garlic sauce because it is one of those dishes that feels special but is actually really simple to put together. My family goes crazy for it, even my kids who usually turn up their noses at eggplant. The sauce is rich and savory with lots of garlic, and the eggplant gets tender and soaks up all that flavor. It is perfect for a weeknight dinner when you want something satisfying without spending hours in the kitchen. Plus, eggplant is low in calories and high in fiber, so I feel good serving it to everyone.

This recipe has become a staple in our home because it works for so many occasions. I make it for busy weeknights when I need a quick meal, but I also bring it to potlucks and family gatherings where it always gets compliments. The garlic sauce is the star, and it pairs beautifully with rice or noodles. If you have never cooked eggplant before, this is a great place to start because it is forgiving and turns out delicious every time.

Eggplant in Garlic Sauce

Eggplant in Garlic Sauce

4.7 from 799 votes

Tender eggplant coated in a rich, savory garlic sauce. This dish is quick to make and full of flavor, perfect for a weeknight dinner or a side dish for a family meal.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Eggplant

2 large eggplants, cut into bite-sized cubes
1 teaspoon salt
2 tablespoons cornstarch
3 tablespoons vegetable oil

For the Garlic Sauce

6 cloves garlic, minced
1 tablespoon ginger, minced
1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon sugar
1/2 cup vegetable broth
1 tablespoon cornstarch mixed with 2 tablespoons water
2 green onions, sliced for garnish

👨‍🍳Directions

1Place the eggplant cubes in a large bowl and sprinkle with salt. Let sit for 10 minutes to draw out moisture. Pat dry with paper towels.
2Toss the eggplant with cornstarch until evenly coated.
3Heat vegetable oil in a large skillet over medium-high heat. Add the eggplant and cook until golden and tender, about 5 to 7 minutes, stirring occasionally. Remove eggplant from the skillet and set aside.
4In the same skillet, add the minced garlic and ginger. Cook for 30 seconds until fragrant.
5Stir in the soy sauce, rice vinegar, sugar, and vegetable broth. Bring to a simmer.
6Add the cornstarch slurry and stir until the sauce thickens, about 1 minute.
7Return the cooked eggplant to the skillet and toss to coat in the sauce. Cook for another minute until heated through.
8Garnish with sliced green onions and serve immediately over rice or noodles.

🔧Equipment

Large skillet or wok
Mixing bowls
Measuring spoons
Knife and cutting board

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 45g🥦Dietary Fiber: 8g🍬Sugars: 12g🥩Protein: 5g

📝Notes

For a less oily dish, you can bake the eggplant cubes at 400 degrees F for 15 minutes instead of frying. Add a pinch of red pepper flakes for some heat.

Watch Video Of How Eggplant in Garlic Sauce Works

This eggplant in garlic sauce is always a good idea because it is simple, healthy, and packed with flavor. It works well for family gatherings or a quick dinner, and everyone leaves the table happy. I hope you give it a try and make it your own.

❓ Frequently Asked Questions About Eggplant in Garlic Sauce

1. Can I use other types of eggplant?

Yes, you can use Japanese or Italian eggplants. They work well and have a similar texture. Just adjust the cooking time if they are smaller.

2. How do I prevent the eggplant from getting soggy?

Salting the eggplant cubes before cooking draws out excess moisture. Make sure to pat them dry thoroughly before coating with cornstarch for a crispy result.

3. Can I make this dish ahead of time?

You can prepare the sauce and cook the eggplant separately, then combine and reheat just before serving. The flavors meld nicely, but the eggplant may soften a bit.

4. Is this recipe gluten free?

To make it gluten free, use tamari or coconut aminos instead of soy sauce, and ensure your cornstarch is certified gluten free. The rest of the ingredients are naturally gluten free.

5. Can I add other vegetables?

Absolutely. Bell peppers, snap peas, or broccoli make great additions. Add them when you cook the garlic and ginger, and adjust the cooking time as needed.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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