rice and black eyed beans recipe

The Best rice and black eyed beans recipe
I have been making this rice and black eyed beans recipe for years and it is one of those dishes that always hits the spot. My kids love it because it is hearty and filling and I love it because it is packed with protein and fiber from the beans. It is a perfect meal for busy weeknights when you want something healthy and satisfying without spending hours in the kitchen. The combination of fluffy rice and creamy beans with simple seasonings just works so well together. It is also a great dish to serve for family gatherings or potlucks because it is affordable and feeds a crowd. Plus black eyed peas are known for being good for digestion and heart health so you can feel good about serving this to your family.

Rice and Black Eyed Beans
This is a simple and comforting one pot meal of rice and black eyed beans. It is seasoned with basic pantry staples and comes together quickly for a nutritious dinner.
π₯Ingredients
For the Dish
π¨βπ³Directions
π§Equipment
πNutrition Facts (per serving)
πNotes
Watch Video Of How Rice and Black Eyed Beans Works
This rice and black eyed beans recipe is always a good idea for any occasion because it is simple, affordable, and delicious. It works well for family gatherings because it is easy to double the recipe and everyone always asks for seconds. I hope you give it a try and enjoy it as much as my family does.
β Frequently Asked Questions About Rice and Black Eyed Beans
1. Can I use dried black eyed peas instead of canned?
Yes you can. If using dried beans you will need to soak them overnight and then cook them separately before adding to the rice. Canned beans are a time saver but dried beans work just as well.
2. Can I make this recipe in a rice cooker?
Yes you can. Simply saute the onion and garlic in a pan first then add everything to the rice cooker and cook according to your rice cooker settings. It turns out great.
3. How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 4 days. You can reheat it in the microwave or on the stovetop with a splash of water to loosen it up.
4. Can I add other vegetables to this dish?
Absolutely. Diced bell peppers, carrots, or even spinach work well. Add them when you saute the onion for extra flavor and nutrition.
5. Is this recipe gluten free?
Yes this recipe is naturally gluten free as long as you use certified gluten free vegetable broth. All the other ingredients are gluten free.
