low carb crock pot recipe

Written BySheba G Updated On
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The Best low carb crock pot recipe

I have been making this low carb crock pot recipe for years now and it is a staple in our house. My kids love it and I love that I can set it and forget it while I get other things done. It is perfect for busy weeknights when you want a healthy meal without spending hours in the kitchen. The best part is that it is packed with protein and veggies so you feel full and satisfied without all the carbs. This recipe is great for anyone watching their carb intake or just looking for an easy dinner option.

Low Carb Crock Pot Chicken and Broccoli

4.8 from 602 votes

This low carb crock pot recipe features tender chicken and fresh broccoli in a creamy cheese sauce. It is a simple and satisfying meal that is perfect for keto and low carb diets.

Prep Time10 mins
Cook Time4 hours
Resting Time0 mins
Total Time4 hours 10 mins
Servings: 6Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder

For the Sauce

1 cup chicken broth
8 oz cream cheese, softened
1 cup shredded cheddar cheese
1/4 cup heavy cream
4 cups fresh broccoli florets

👨‍🍳Directions

1Season chicken breasts with salt, pepper, and garlic powder. Place them in the slow cooker.
2In a mixing bowl, whisk together chicken broth, cream cheese, cheddar cheese, and heavy cream until smooth. Pour the mixture over the chicken.
3Cover and cook on low for 3.5 hours.
4Add broccoli florets to the slow cooker. Stir gently to coat. Cover and cook for another 30 minutes on low, until broccoli is tender.
5Shred the chicken with two forks directly in the slow cooker. Stir everything together. Serve hot.

🔧Equipment

Slow cooker
Mixing bowl
Whisk
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 22g💛Saturated Fat: 12g❤️Cholesterol: 110mg🧂Sodium: 680mg🌾Total Carbs: 8g🥦Dietary Fiber: 2g🍬Sugars: 3g🥩Protein: 28g

📝Notes

Tips: You can use frozen broccoli but add it in the last 15 minutes to avoid mushiness. For extra flavor, add a teaspoon of onion powder or paprika.

Watch Video Of How Low Carb Crock Pot Chicken and Broccoli Works

This low carb crock pot recipe is always a good idea for any occasion. It works well for family gatherings because it is easy to make and everyone enjoys it. I hope you give it a try and love it as much as we do.

❓ Frequently Asked Questions About Low Carb Crock Pot Chicken and Broccoli

1. Can I use chicken thighs instead of breasts?

Yes, you can use boneless skinless chicken thighs. They will be just as tender and may add a bit more flavor. Adjust cooking time as needed.

2. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.

3. Can I make this dairy free?

You can try using dairy free cream cheese and a dairy free cheddar style shreds. The texture may be slightly different but it should still work.

4. Is this recipe keto friendly?

Yes, this recipe is low in carbs and high in fat and protein, making it suitable for a keto diet. Each serving has about 8 grams of total carbs.

5. Can I add other vegetables?

Absolutely. Cauliflower florets or spinach would work well. Add cauliflower at the same time as broccoli and stir in spinach in the last 5 minutes.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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