hot honey chicken bowl recipe

Written BySheba G Updated On
hot honey chicken bowl recipe
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The Best hot honey chicken bowl recipe

I have to tell you about my new favorite weeknight dinner, this hot honey chicken bowl recipe. It all started when I was trying to find a way to get my kids to eat more vegetables, and this bowl just hit the spot. The sweet and spicy hot honey sauce on crispy chicken, paired with fluffy rice and fresh veggies, is a combination that everyone in my family actually gets excited about. My husband, who is usually a meat and potatoes guy, even asks for seconds.

The best part is that it feels like a treat, but it is packed with good stuff. The chicken gives you a solid dose of protein to keep you full, and you can load up the bowl with whatever vegetables you have on hand, making it a great way to use up leftovers. It is a balanced meal that comes together in under an hour, which is a lifesaver on busy school nights. I love that I can prep the components ahead of time and just assemble everything when we are ready to eat. This recipe has become a regular in our dinner rotation, and I think you will love it too.

Hot Honey Chicken Bowl

Hot Honey Chicken Bowl

4.6 from 1287 votes

Crispy baked chicken tossed in a sweet and spicy hot honey sauce, served over rice with fresh vegetables. This bowl is a complete and satisfying meal that is perfect for a busy weeknight.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts, cut into bite-sized pieces
1/2 cup all-purpose flour
1/2 cup cornstarch
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs, beaten

For the Hot Honey Sauce

1/3 cup honey
2 tablespoons hot sauce (like Frank’s RedHot)
1 tablespoon apple cider vinegar
1 tablespoon butter

For the Bowls

2 cups cooked white or brown rice
2 cups mixed vegetables (like steamed broccoli, shredded carrots, and edamame)
Optional: sesame seeds and green onions for garnish

👨‍🍳Directions

1Preheat your oven to 400 degrees F. Line a baking sheet with parchment paper.
2In a shallow bowl, whisk together the flour, cornstarch, garlic powder, paprika, salt, and pepper.
3Place the beaten eggs in another shallow bowl.
4Dip each chicken piece first into the flour mixture, then into the egg, and then back into the flour mixture. Place the coated chicken pieces on the prepared baking sheet.
5Bake the chicken for 15 minutes, then flip each piece and bake for another 10-15 minutes, until golden brown and cooked through.
6While the chicken bakes, make the hot honey sauce. In a small saucepan over low heat, combine the honey, hot sauce, apple cider vinegar, and butter. Whisk until the butter is melted and the sauce is smooth. Keep warm.
7Once the chicken is done, place it in a large bowl and pour the hot honey sauce over it. Toss to coat evenly.
8To assemble the bowls, divide the cooked rice among four bowls. Top with the hot honey chicken and your choice of steamed vegetables. Garnish with sesame seeds and green onions if desired. Serve immediately.

🔧Equipment

Baking sheet
Parchment paper
Three shallow bowls
Whisk
Small saucepan
Large bowl

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can use chicken thighs instead of breasts for a juicier result. For a gluten-free version, use almond flour and gluten-free breadcrumbs instead of the flour and cornstarch. Adjust the amount of hot sauce to your spice preference.

Watch Video Of How Hot Honey Chicken Bowl Works

This hot honey chicken bowl is always a good idea for any occasion because it is so easy to customize and everyone loves the sweet and spicy flavor. It works perfectly for a family gathering or a simple dinner, and you can feel good about serving a meal that is both delicious and balanced.

❓ Frequently Asked Questions About Hot Honey Chicken Bowl

1. Can I make this hot honey chicken bowl ahead of time?

Yes, you can. You can bake the chicken and make the sauce up to two days ahead. Store them separately in the fridge. When you are ready to eat, reheat the chicken in the oven or air fryer, toss with the sauce, and assemble your bowls. The rice and vegetables can also be prepped ahead.

2. How can I make this recipe spicier or milder?

To make it spicier, add more hot sauce to the honey mixture or include a pinch of cayenne pepper. For a milder version, use a mild hot sauce or just a teaspoon of it, and add a little extra honey to balance the heat.

3. What are some good substitutions for the vegetables?

This recipe is very flexible. You can use any vegetables you like or have on hand. Good options include roasted sweet potatoes, bell peppers, snap peas, corn, or a simple coleslaw mix. Steamed or roasted vegetables both work well.

4. Can I use an air fryer instead of the oven?

Absolutely. To cook the chicken in an air fryer, preheat it to 400 degrees F. Place the coated chicken pieces in a single layer in the air fryer basket and cook for 10-12 minutes, shaking the basket halfway through, until golden and cooked through.

5. Is this recipe gluten free?

As written, it is not gluten free because of the all-purpose flour. However, you can easily make it gluten free by substituting the flour with a gluten free all purpose blend or almond flour, and using gluten free breadcrumbs or cornstarch for the coating. Make sure your hot sauce is also gluten free.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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