instant pot turkey chili recipe

Written BySheba G Updated On
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The Best instant pot turkey chili recipe

I love making this instant pot turkey chili recipe because it is so simple and quick. My family enjoys the rich flavor and it is a healthy meal that we can have any night of the week. Using the instant pot makes it a one pot meal which means less cleanup for me. This recipe is perfect for a busy weeknight or a game day gathering. The turkey is lean so it is a lighter option than beef chili but still filling and satisfying. My kids even ask for seconds which is always a win in my book. I also like that I can load it up with beans and vegetables for extra nutrition. It is a great way to get everyone to eat a balanced meal without any fuss.

Instant Pot Turkey Chili

4.5 from 525 votes

A quick and hearty turkey chili made in the instant pot. This recipe is perfect for a healthy weeknight dinner.

Prep Time10 mins
Cook Time30 mins
Resting Time0 mins
Total Time40 mins
Servings: 6Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

Main Ingredients

1 lb ground turkey
1 tbsp olive oil
1 medium onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
1 can (28 oz) crushed tomatoes
1 can (14 oz) diced tomatoes
2 tbsp chili powder
1 tsp cumin
1 tsp smoked paprika
1/2 tsp oregano
Salt and pepper to taste

👨‍🍳Directions

1Turn the instant pot to saute mode and add the olive oil.
2Add the ground turkey and cook until browned, breaking it up with a spoon.
3Add the onion, garlic, and bell pepper. Cook for 2-3 minutes until softened.
4Stir in the chili powder, cumin, smoked paprika, and oregano.
5Add the crushed tomatoes, diced tomatoes, black beans, and kidney beans. Stir well.
6Close the lid and set the valve to sealing. Cook on high pressure for 15 minutes.
7Allow a natural pressure release for 10 minutes, then quick release the remaining pressure.
8Season with salt and pepper to taste. Serve hot with your favorite toppings.

🔧Equipment

Instant Pot
Wooden spoon
Measuring spoons
Can opener

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 10g💛Saturated Fat: 2g❤️Cholesterol: 60mg🧂Sodium: 750mg🌾Total Carbs: 35g🥦Dietary Fiber: 10g🍬Sugars: 8g🥩Protein: 28g

📝Notes

You can add corn or other vegetables for more texture. Top with shredded cheese, sour cream, or avocado.

Watch Video Of How Instant Pot Turkey Chili Works

This instant pot turkey chili is a go to recipe in my house for any occasion. It is easy to make, healthy, and always a crowd pleaser. I hope your family enjoys it as much as mine does.

❓ Frequently Asked Questions About Instant Pot Turkey Chili

1. Can I use ground beef instead of turkey?

Yes, you can substitute ground beef for the turkey. The cooking time will remain the same. Just adjust the seasoning to your taste.

2. How do I make this chili spicier?

Add a diced jalapeno with the onions and peppers or stir in 1/2 teaspoon of cayenne pepper. You can also use hot chili powder.

3. Can I freeze this turkey chili?

Yes, this chili freezes very well. Let it cool completely, then store it in an airtight container for up to 3 months. Thaw in the refrigerator overnight and reheat on the stove or in the microwave.

4. What are the best toppings for this chili?

Shredded cheddar cheese, sour cream, sliced green onions, diced avocado, and fresh cilantro are all great choices. You can also add crushed tortilla chips for crunch.

5. Do I need to brown the turkey first?

Yes, browning the turkey adds flavor and texture. It is a quick step that makes a big difference in the final dish. Do not skip it.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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