peanut butter protein cookies recipe

Written BySheba G Updated On
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The Best peanut butter protein cookies recipe

I have been making these peanut butter protein cookies for years now and they are a staple in our house. My kids love them and I feel good about giving them a treat that actually has some nutritional value. The best part is that they are super easy to whip up on a busy weeknight or for a quick breakfast on the go. They are packed with protein from the peanut butter and the protein powder so they keep everyone full and satisfied. This recipe is perfect for after school snacks or for taking to a potluck where you know everyone will appreciate a healthier option.

Peanut Butter Protein Cookies

4.9 from 1274 votes

These soft and chewy peanut butter protein cookies are a healthy and delicious treat. Packed with protein and natural peanut butter flavor, they are perfect for a post-workout snack or a guilt-free dessert.

Prep Time10 mins
Cook Time12 mins
Resting Time0 mins
Total Time22 mins
Servings: 12Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Cookies

1 cup natural peanut butter
1/2 cup honey or maple syrup
1 large egg
1 scoop vanilla or unflavored protein powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup chocolate chips (optional)

👨‍🍳Directions

1Preheat your oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
2In a mixing bowl, combine the peanut butter, honey or maple syrup, and egg. Stir until smooth.
3Add the protein powder, baking soda, and salt. Mix until just combined. If using chocolate chips, fold them in now.
4Scoop tablespoon-sized balls of dough and place them on the prepared baking sheet about 2 inches apart. Gently flatten each ball with a fork, making a crisscross pattern.
5Bake for 10 to 12 minutes, or until the edges are golden brown. The centers will look slightly soft.
6Let the cookies cool on the baking sheet for 5 minutes before transferring them to a cooling rack to cool completely.

🔧Equipment

Mixing bowl
Spatula
Baking sheet
Parchment paper
Cooling rack

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 11g💛Saturated Fat: 2.5g❤️Cholesterol: 15mg🧂Sodium: 180mg🌾Total Carbs: 16g🥦Dietary Fiber: 2g🍬Sugars: 10g🥩Protein: 8g

📝Notes

Tips: For a vegan version, use a flax egg and maple syrup. Make sure your peanut butter is well stirred before using. These cookies are best stored in an airtight container at room temperature for up to 5 days.

Watch Video Of How Peanut Butter Protein Cookies Works

These peanut butter protein cookies are always a hit in my house and they are my go to for any occasion. They are a simple and healthy treat that everyone from kids to adults enjoys. Whether for a family gathering or just a regular afternoon snack, these cookies never disappoint.

❓ Frequently Asked Questions About Peanut Butter Protein Cookies

1. Can I use crunchy peanut butter instead of creamy?

Yes, you can use crunchy peanut butter. It will add a nice texture to the cookies. Just make sure it is a natural peanut butter without added sugar or oils.

2. Can I substitute the protein powder with something else?

You can substitute the protein powder with an equal amount of oat flour or all-purpose flour. Keep in mind that this will change the protein content and the texture slightly.

3. How do I store these cookies?

Store the cookies in an airtight container at room temperature for up to 5 days. You can also freeze them for up to 3 months. Just thaw them at room temperature before serving.

4. Can I make these cookies gluten free?

Yes, this recipe is naturally gluten free as long as you use a gluten free protein powder. Also, make sure your peanut butter and other ingredients are certified gluten free.

5. My cookies came out dry. What went wrong?

Overbaking is the most common reason for dry cookies. Make sure to take them out when the edges are just golden and the centers are still soft. Also, using a protein powder that is not designed for baking can make them dry. Try a plant based or whey protein powder that is known for baking.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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