pineapple and pork chops recipe

Written BySheba G Updated On
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The Best pineapple and pork chops recipe

I have been making this pineapple and pork chops recipe for years and it never gets old. My kids love the sweet and savory flavor and it is one of the few dinners where everyone cleans their plate. The pineapple adds a natural sweetness that pairs perfectly with the juicy pork chops. It is a simple one pan meal that works great for busy weeknights but also feels special enough for a Sunday dinner. Plus the pineapple is packed with vitamin C and bromelain which can help with digestion so you get a tasty and healthy meal all in one.

Pineapple and Pork Chops

4.6 from 1718 votes

Juicy pan seared pork chops topped with a sweet and tangy pineapple sauce. This easy recipe comes together in under an hour and uses simple ingredients for a family friendly dinner.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Pork Chops

4 bone in pork chops about 1 inch thick
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil

For the Pineapple Sauce

1 can 20 oz crushed pineapple with juice
1/4 cup brown sugar
2 tablespoons soy sauce
1 tablespoon apple cider vinegar
1 teaspoon minced garlic
1 teaspoon cornstarch mixed with 2 tablespoons water

👨‍🍳Directions

1Season both sides of the pork chops with salt and pepper.
2Heat olive oil in a large skillet over medium high heat. Add the pork chops and sear for 4 minutes per side until golden brown. Remove from the skillet and set aside.
3In the same skillet, add the crushed pineapple with its juice, brown sugar, soy sauce, apple cider vinegar, and minced garlic. Stir to combine and bring to a simmer.
4Add the cornstarch slurry to the skillet and stir constantly until the sauce thickens, about 2 minutes.
5Return the pork chops to the skillet, spooning some sauce over them. Reduce heat to low, cover, and cook for 10 minutes or until the pork reaches an internal temperature of 145 degrees F.
6Let rest for 5 minutes before serving. Spoon extra sauce over the pork chops.

🔧Equipment

Large skillet
Measuring cups and spoons
Small bowl
Spatula
Knife and cutting board

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 4g❤️Cholesterol: 80mg🧂Sodium: 700mg🌾Total Carbs: 28g🥦Dietary Fiber: 1g🍬Sugars: 22g🥩Protein: 32g

📝Notes

For a thicker sauce, let it simmer longer before adding the pork chops back. You can use fresh pineapple but canned is easier and works well.

Watch Video Of How Pineapple and Pork Chops Works

This pineapple and pork chops recipe is always a good idea for any occasion because it is easy to make and full of flavor. It works well for family gatherings since everyone enjoys the sweet and savory combination. I hope you give it a try and make it a regular in your dinner rotation.

❓ Frequently Asked Questions About Pineapple and Pork Chops

1. Can I use boneless pork chops for this recipe?

Yes you can use boneless pork chops. Just reduce the cooking time by a few minutes since they cook faster. Make sure they reach 145 degrees F internal temperature.

2. Can I make this recipe in the oven?

You can sear the pork chops in an oven safe skillet then add the sauce and transfer to a preheated 375 degree F oven. Bake for 15 to 20 minutes until the pork is cooked through.

3. How do I store leftovers?

Store leftover pineapple pork chops in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.

4. Can I use fresh pineapple instead of canned?

Absolutely. Use about 2 cups of fresh pineapple chunks and add 1/4 cup of water or pineapple juice to the sauce to replace the liquid from the can.

5. What sides go well with this dish?

Steamed rice or mashed potatoes are great to soak up the sauce. A simple green salad or steamed broccoli also works well.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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