black bean corn salsa recipe

Written BySheba G Updated On
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The Best black bean corn salsa recipe

I’m so excited to share with you one of my favorite recipes – a delicious black bean corn salsa that’s perfect for any occasion. I first discovered this recipe while on vacation in Mexico, where it’s a staple at many family gatherings.

The combination of black beans, fresh corn, diced tomatoes, and a hint of cumin is simply irresistible. My kids love helping me make this recipe, and it’s always a hit at our family gatherings.

Not only is it easy to make, but it’s also packed with nutrients and is a great way to get your daily dose of vegetables. The best part?

It’s incredibly versatile – you can serve it as a dip with tortilla chips, use it as a topping for tacos or grilled meats, or even add it to your favorite salads for an extra burst of flavor. I like to make a big batch and store it in the fridge for up to a week, so I can grab it whenever I need a quick snack or meal prep solution.

Whether you’re planning a party or just need something quick and easy for the weeknight dinner rush, this black bean corn salsa is sure to be a crowd-pleaser! My family loves it when I serve it with some crusty bread or over grilled chicken or steak – the possibilities are endless!

One thing that sets this recipe apart from other salsas is the addition of fresh cilantro, which gives it that extra depth of flavor. If you’re not a fan of cilantro, don’t worry – you can easily substitute in some parsley or even basil if you prefer.

Black Bean Corn Salsa

4.9 from 639 votes

A vibrant and refreshing salsa combining black beans, sweet corn, and fresh vegetables. Perfect as a dip with tortilla chips or as a topping for tacos and grilled meats.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 6Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Salsa

1 can (15 oz) black beans, drained and rinsed
1 cup frozen corn, thawed
1 medium red bell pepper, diced
1/2 cup red onion, finely chopped
1 jalapeno pepper, seeded and minced
1/4 cup fresh cilantro, chopped
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Drain and rinse the black beans under cold water, then allow them to drain completely.
2Thaw the frozen corn by placing it in a colander and running warm water over it for about 30 seconds, then pat dry with a paper towel.
3Dice the red bell pepper and finely chop the red onion.
4Seed and mince the jalapeno pepper, being careful to remove all seeds and membranes to control the heat level.
5In a large mixing bowl, combine the black beans, corn, diced bell pepper, red onion, minced jalapeno, and chopped cilantro.
6Toss gently to distribute the ingredients evenly.
7In a small bowl, whisk together the lime juice, olive oil, ground cumin, salt, and black pepper until well blended.
8Pour the dressing over the salsa mixture and stir until all ingredients are coated.
9Taste the salsa and adjust seasoning with additional salt, lime juice, or cumin if desired.
10Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld before serving.

🔧Equipment

Large mixing bowl
Chef’s knife
Cutting board
Measuring spoons
Can opener

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 3g💛Saturated Fat: 0.5g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 20g🥦Dietary Fiber: 5g🍬Sugars: 4g🥩Protein: 5g

📝Notes

For a smokier flavor, grill the corn on a hot grill or in a dry skillet until charred before adding. This salsa can be stored in an airtight container in the refrigerator for up to 3 days.

Watch Video Of How Black Bean Corn Salsa Works

This black bean corn salsa is a recipe I come back to again and again because it is simple, healthy, and always popular. It works for a quick snack or a side dish for a big family gathering.

I love that I can make it ahead and it tastes even better the next day. Whether you are hosting a party or just need something easy for dinner, this salsa is a reliable choice that everyone will enjoy.

❓ Frequently Asked Questions About Black Bean Corn Salsa

Q: Can I make this recipe vegan?

A: This recipe is already vegan-friendly since there are no animal-derived ingredients involved – making it perfect for those following a plant-based diet.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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