haddock oven baked recipe

Written BySheba G Updated On
haddock oven baked recipe
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The Best haddock oven baked recipe

I’ve been making haddock oven baked recipe for years, and it’s a staple in our household. This dish originated from the UK, where haddock is a popular fish. It’s known for its firm texture and mild flavor, making it a great option for those who prefer a milder taste.

The key to this recipe is to use fresh haddock, which can be found in most supermarkets. I like to serve it with a side of roasted vegetables and quinoa, which complements the fish perfectly. My family loves this recipe because it’s easy to make and always turns out delicious.

We often have it on Fridays as a way to wind down after a long week. One of the best things about this recipe is that it’s incredibly healthy. Haddock is low in calories and high in protein, making it an excellent choice for those looking to maintain a healthy diet.

Plus, the quinoa provides a boost of fiber and nutrients. I’ve also found that this recipe is perfect for special occasions or everyday meals alike. It’s easy to scale up or down depending on the number of people you’re serving.

My kids love helping me prepare this meal, and they always get excited when they see the finished product.

Oven Baked Haddock with Lemon and Herbs

Oven Baked Haddock with Lemon and Herbs

4.6 from 1816 votes

This oven baked haddock recipe features tender, flaky fish fillets seasoned with lemon, garlic, and fresh herbs. The simple preparation allows the natural flavor of the haddock to shine through.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 220 kcal

🥘Ingredients

For the Haddock

4 haddock fillets (about 6 oz each)
2 tablespoons olive oil
2 cloves garlic, minced
1 lemon, thinly sliced
2 tablespoons fresh parsley, chopped
1 tablespoon fresh dill, chopped
Salt and black pepper to taste

👨‍🍳Directions

1Preheat your oven to 400°F (200°C).
2Lightly grease a 9×13 inch baking dish with olive oil or non-stick spray to prevent sticking.
3Pat the haddock fillets dry with paper towels to remove excess moisture.
4Season both sides generously with salt and black pepper.
5In a small bowl, mix together the olive oil and minced garlic.
6Brush this mixture over the top of each fillet, ensuring even coverage.
7Place the lemon slices over the fillets, then sprinkle the chopped parsley and dill on top.
8Arrange the fillets in a single layer in the prepared baking dish.
9Bake for 12 to 15 minutes, or until the fish is opaque and flakes easily with a fork.
10The internal temperature should reach 145°F (63°C) for safe consumption.
11Remove from the oven and let rest for 2 minutes.
12Serve immediately with your choice of sides, such as steamed vegetables or rice.

🔧Equipment

Baking dish (9×13 inch)
Small bowl
Knife
Cutting board
Measuring spoons

📊Nutrition Facts (per serving)

🔥Calories: 220 kcal🧈Total Fat: 9g💛Saturated Fat: 1.5g❤️Cholesterol: 65mg🧂Sodium: 350mg🌾Total Carbs: 2g🥦Dietary Fiber: 0g🍬Sugars: 0g🥩Protein: 32g

📝Notes

For best results, use fresh haddock fillets. If using frozen, thaw completely in the refrigerator before cooking. You can substitute dried herbs if fresh are unavailable, using half the amount.

Watch Video Of How Oven Baked Haddock with Lemon and Herbs Works

This haddock oven baked recipe has become a staple in our household, and we love how easy it is to make and how delicious it turns out every time.

We often have it on Fridays as a way to wind down after a long week, and my kids love helping me prepare this meal.

One of the best things about this recipe is that it’s incredibly healthy – low in calories and high in protein – making it an excellent choice for those looking to maintain a healthy diet.

❓ Frequently Asked Questions About Oven Baked Haddock with Lemon and Herbs

Q1: What type of fish is haddock?

A1: Haddock is a type of white fish that belongs to the cod family. It’s known for its firm texture and mild flavor.

Q2: Can I use frozen haddock instead of fresh?

A2: Yes, you can use frozen haddock if fresh is not available. Just make sure to thaw it properly before using.

Q3: How do I know if my haddock is cooked?

A3: To check if your haddock is cooked, insert a fork into the thickest part of the fish. If it flakes easily, it’s done.

Q4: Can I add other seasonings or herbs to this recipe?

A4: Yes, you can add other seasonings or herbs to this recipe to give it more flavor. Some popular options include lemon juice, garlic powder, and dried parsley.

Q5: Can I reheat leftover haddock oven baked recipe?

A5: Yes, you can reheat leftover haddock oven baked recipe by baking it in the oven again at 350°F (175°C) until warmed through.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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