sweet potato beet recipe

Written BySheba G Updated On
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The Best sweet potato beet recipe

I’ve been making this sweet potato beet recipe for years, and it’s always a hit with my family. The combination of sweet potatoes and beets is a match made in heaven, and the best part is that it’s incredibly easy to make. I like to serve it as a side dish at family gatherings, especially during the holidays.

It’s also a great option for a weeknight dinner – just throw everything in the oven and you’re good to go! The key to this recipe is using high-quality ingredients, especially the sweet potatoes. You want them to be nice and tender, but still hold their shape.

I also like to use fresh beets, rather than canned or frozen ones. It makes a big difference in the flavor and texture of the dish. When I’m cooking for my family, I often get requests for this recipe.

My kids love it because it’s sweet and savory at the same time, and my husband loves it because it’s so easy to make. I’ve even served it at potlucks and parties, and everyone raves about it. As for me, I just love how comforting and satisfying it is.

There’s something about the combination of sweet potatoes and beets that just feels like home to me.

Sweet Potato and Beetroot Salad

4.9 from 666 votes

A vibrant and nutritious salad featuring roasted sweet potatoes and beets, combined with a tangy lemon-tahini dressing. Perfect for a light lunch or side dish.

Prep Time20 mins
Cook Time30 mins
Resting Time0 mins
Total Time50 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salad

2 medium sweet potatoes, peeled and cubed
2 medium beets, peeled and cubed
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1/2 tsp paprika
1/2 cup chopped fresh parsley
1/2 cup chopped fresh mint
1/2 red onion, thinly sliced

For the Dressing

1/4 cup tahini
1/4 cup lemon juice
2 tbsp maple syrup
2 tbsp water
1 clove garlic, minced
1/2 tsp salt

👨‍🍳Directions

1Preheat the oven to 400°F.
2In a large mixing bowl, combine the cubed sweet potatoes and beets with olive oil, salt, black pepper, and paprika.
3Toss until the vegetables are evenly coated.
4Spread the vegetables on a baking sheet lined with parchment paper.
5Place the baking sheet in the preheated oven.
6Roast the vegetables for 25-30 minutes, or until they are tender and lightly browned, stirring halfway through the cooking time.
7While the vegetables are roasting, prepare the dressing.
8In a small bowl, whisk together the tahini, lemon juice, maple syrup, water, minced garlic, and salt until smooth.
9If the dressing is too thick, add more water one tablespoon at a time until it reaches your desired consistency.
10Once the vegetables are done roasting, remove them from the oven and let them cool for 10 minutes.
11In a large salad bowl, combine the roasted sweet potatoes and beets, chopped parsley, chopped mint, and sliced red onion.
12Drizzle the dressing over the salad and gently toss to combine.
13Serve the salad at room temperature or chilled.

🔧Equipment

Baking sheet
Mixing bowl
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 0mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can add nuts or seeds for extra crunch and nutrition. For a protein boost, top with grilled chicken or chickpeas.

Watch Video Of How Sweet Potato and Beetroot Salad Works

This sweet potato beet recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need a quick weeknight dinner. It’s also perfect for family gatherings because everyone loves it!

One tip I have is to make sure you’re using high-quality ingredients, especially the sweet potatoes. If you’re looking for ways to serve this recipe, try reheating it with some garlic bread or serving it as a side dish at your next potluck.

❓ Frequently Asked Questions About Sweet Potato and Beetroot Salad

1.

What is the difference between using fresh beets versus canned or frozen ones?

The main difference is in the flavor and texture of the dish. Fresh beets have a more vibrant color and a slightly sweet flavor that’s hard to replicate with canned or frozen ones.

2.

Can I use other types of root vegetables instead of sweet potatoes?

You can try using other types of root vegetables like carrots or parsnips, but keep in mind that they might change the flavor profile of the dish.

3.

How do I store leftover sweet potato beet recipe?

You can store leftover sweet potato beet recipe in an airtight container in the fridge for up to 3 days or freeze it for up to 2 months.

4.

Can I make this recipe in advance?

Yes, you can prepare all the ingredients ahead of time and assemble the dish just before baking.

5.

What is the nutritional value of this recipe?

This recipe is rich in fiber, vitamins A and C, and potassium due to the presence of sweet potatoes and beets.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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