bahamian chicken souse recipe

Written BySheba G Updated On
bahamian chicken souse recipe
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The Best bahamian chicken souse recipe

I’ve been making Bahamian Chicken Souse for years, and it’s become a staple in our household. The dish originated in the Bahamas, where it’s a popular comfort food.

It’s a simple yet flavorful stew made with chicken, vegetables, and a variety of spices. I love how easy it is to prepare and how delicious it is to eat.

My kids always ask for seconds, and it’s a great way to get them to eat their veggies. I serve it with some crusty bread or over rice, and it’s perfect for a weeknight dinner or a special occasion.

Plus, it’s incredibly healthy, with all the vegetables and lean protein from the chicken. I’ve also found that making a big batch on the weekend and freezing it for later is a great time-saver.

The flavors only get better with time, and it’s so nice to have a ready-to-go meal in the freezer. Overall, Bahamian Chicken Souse is a recipe that never fails to impress, and I’m excited to share it with you today.

Bahamian Chicken Souse

Bahamian Chicken Souse

4.5 from 1893 votes

Bahamian Chicken Souse is a comforting and flavorful soup made with tender chicken, vegetables, and a blend of spices. It’s perfect for a hearty meal on a cold day.

Prep Time20 mins
Cook Time1 hr 30 mins
Resting Time0 mins
Total Time1 hr 50 mins
Servings: 6Cuisine: InternationalCalories: 300 kcal

🥘Ingredients

For the Chicken

2 lbs chicken pieces (bone-in, skin-on)
1 tsp salt
1 tsp black pepper
1 tsp paprika

For the Souse

2 medium onions, chopped
2 medium carrots, chopped
2 stalks celery, chopped
1 Scotch bonnet pepper, seeded and chopped
1 tsp thyme leaves
1 tsp allspice berries, crushed
1 tsp black peppercorns, crushed
1 bay leaf
1 cup lime juice
1/4 cup vegetable oil
2 cloves garlic, minced

For Garnish

2 green onions, chopped
1/4 cup fresh cilantro, chopped

👨‍🍳Directions

1Season the chicken pieces with salt, black pepper, and paprika.
Set aside.
2In a large pot, heat the vegetable oil over medium heat.
3Add the onions, carrots, and celery.
4Cook until the vegetables are softened and translucent, about 5-7 minutes.
5Add the Scotch bonnet pepper, thyme, allspice berries, black peppercorns, and bay leaf.
6Stir and cook for an additional 2 minutes, until fragrant.
7Add the garlic and cook for 1 more minute, until golden brown.
8Add the chicken pieces to the pot, stirring to coat them in the vegetable mixture.
9Cook for 5-7 minutes, until the chicken is slightly browned on all sides.
10Pour in the lime juice.
11Reduce the heat to low, cover the pot, and let it simmer for 45-60 minutes, until the chicken is cooked through and tender.
12Stir occasionally to prevent burning.
13Remove the chicken from the pot and set it aside to cool.
14Once cool enough to handle, shred the chicken meat using two forks.
15Discard the bones and skin.
16Return the shredded chicken to the pot and stir to combine with the soup.
17Taste and adjust the seasoning if necessary.
18Garnish with chopped green onions and cilantro before serving.

🔧Equipment

Large pot
Wooden spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 300 kcal🧈Total Fat: 15g💛Saturated Fat: 4g❤️Cholesterol: 85mg🧂Sodium: 800mg🌾Total Carbs: 10g🥦Dietary Fiber: 2g🍬Sugars: 3g🥩Protein: 30g

📝Notes

Tips: For a spicier souse, leave the seeds in the Scotch bonnet pepper. You can also add additional vegetables like potatoes or bell peppers for a heartier soup.

Watch Video Of How Bahamian Chicken Souse Works

Bahamian Chicken Souse is a versatile dish that can be enjoyed year-round. It’s perfect for family gatherings, potlucks, or just a cozy night in. Leftovers can be stored in the refrigerator for up to 3 days.

Make sure to keep them in an airtight container to maintain freshness. When reheating, you can either warm it up on the stove or in the microwave. If you prefer a thicker broth, you can add a bit of cornstarch to thicken it up.

This dish is always a good idea for any occasion, Its a great way to bring family and friends together. The combination of tender chicken, flavorful vegetables, and a tangy broth makes it a crowd-pleaser. You can serve it with a side of crusty bread or crackers to soak up the delicious broth.

Its a recipe that I always come back to, and I know your family will love it too.

❓ Frequently Asked Questions About Bahamian Chicken Souse

What is Bahamian Chicken Souse?

Bahamian Chicken Souse is a hearty stew made with chicken, vegetables, and a blend of spices. It’s similar to a traditional stew but has its own unique flavor profile.

Can I make this recipe in a slow cooker?

Yes, you can make this recipe in a slow cooker! Simply brown the chicken and cook the vegetables before adding them to the slow cooker with the remaining ingredients.

Is this recipe suitable for vegetarians or vegans?

No, this recipe contains chicken and is not suitable for vegetarians or vegans.

Can I customize the spice level to my taste?

Yes, you can adjust the spice level to your liking by adding more or less of any spice.

How do I store leftovers?

You can store leftovers in an airtight container in the refrigerator for up to three days or freeze them for up to three months.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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