layered pea salad recipe

Written BySheba G Updated On
layered pea salad recipe
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The Best layered pea salad recipe

I have been making layered pea salad for years, and it’s a staple in our household. The dish is a classic Southern recipe that has been passed down through generations. I love how the combination of fresh peas, crunchy onions, and tangy dressing comes together to create a flavorful and refreshing salad.

My family and I enjoy this salad as a side dish for potlucks, picnics, or just a quick weeknight meal. One of the best things about this recipe is that it’s incredibly easy to make and can be prepared ahead of time, making it perfect for busy families like mine. I’ve even started making it for my kids’ lunchboxes, and they love it too!

The health benefits of this salad are numerous – the peas are packed with protein, fiber, and vitamins A and K. Plus, the onions are a great source of vitamin C and antioxidants. When I’m short on time, I’ll often use frozen peas instead of fresh ones.

It’s a game-changer for busy weeknights or when we’re in a hurry. Another great thing about this recipe is that you can customize it to your liking by adding your favorite ingredients – diced ham or bacon bits add a nice smoky flavor, while chopped hard-boiled eggs provide extra protein. This layered pea salad is also incredibly versatile – serve it as a main course with some crusty bread for a light meal, or as a side dish at your next potluck or picnic.

I’ve even used it as a topping for baked potatoes or grilled chicken breasts. The possibilities are endless! In fact, I like to think of this recipe as a blank canvas just waiting for your creativity to shine through.

Layered Pea Salad

Layered Pea Salad

4.9 from 1522 votes

A refreshing and colorful layered pea salad with a creamy dressing, perfect for picnics or potlucks. This recipe is a must-try for any occasion.

Prep Time20 mins
Cook Time15 mins
Resting Time0 mins
Total Time20 mins
Servings: 6Cuisine: InternationalCalories: 250 kcal

🥘Ingredients

For the Salad

2 cups frozen peas
1 cup corn kernels
1 cup diced cucumber
1 cup diced bell pepper
1/2 cup diced red onion
1/2 cup crumbled feta cheese
1/2 cup chopped fresh parsley

For the Dressing

1/2 cup mayonnaise
1/4 cup sour cream
1 tbsp Dijon mustard
1 tbsp lemon juice
1 tsp honey
Salt and pepper to taste

👨‍🍳Directions

1Place the frozen peas in a colander and rinse under cold water.
2Drain well and set aside.
3The peas should be completely thawed and cool to the touch.
4In a large mixing bowl, combine the thawed peas, corn kernels, diced cucumber, diced bell pepper, diced red onion, crumbled feta cheese, and chopped fresh parsley.
5Mix well to combine.
6In a small mixing bowl, whisk together the mayonnaise, sour cream, Dijon mustard, lemon juice, honey, salt, and pepper until smooth and well combined.
7The dressing should be creamy and have a tangy flavor.
8Pour the dressing over the salad mixture and gently toss to coat evenly.
9The salad should be well coated with the dressing and the colors should be well distributed.
10Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
11The salad should be chilled and the flavors should be well combined.

🔧Equipment

Large mixing bowl
Small mixing bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 250 kcal🧈Total Fat: 20g💛Saturated Fat: 5g❤️Cholesterol: 25mg🧂Sodium: 450mg🌾Total Carbs: 15g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 5g

📝Notes

Tips: You can add cooked chicken or hard-boiled eggs for added protein. Serve with crackers or bread for a complete meal.

Watch Video Of How Layered Pea Salad Works

This layered pea salad is always a good idea for any occasion – whether you’re hosting a dinner party or just need a quick and easy meal option for your family. One of my favorite things about this recipe is how well it stores – simply layer all the ingredients in an airtight container until ready to serve.

For reheating purposes, you can also microwave individual servings for 20-30 seconds until warmed through. When serving, consider adding some crusty bread on the side for sopping up all those delicious juices – trust me, your guests will love it!

❓ Frequently Asked Questions About Layered Pea Salad

What type of peas should I use in this layered pea salad?

I recommend using fresh garden peas or frozen peas for this recipe. If you’re using frozen peas, be sure to thaw them first before using.

Can I make this layered pea salad ahead of time?

Yes, you can make this layered pea salad ahead of time! Simply prepare all the ingredients and layer them in a bowl or container until ready to serve.

How long does this layered pea salad keep in the fridge?

This layered pea salad will keep in the fridge for up to 3 days without losing its flavor or texture.

Can I customize this layered pea salad recipe?

Yes, feel free to customize this layered pea salad recipe by adding your favorite ingredients! Some ideas include diced ham or bacon bits for added smoky flavor or chopped hard-boiled eggs for extra protein.

Is this layered pea salad suitable for vegetarians?

This layered pea salad is vegetarian-friendly but not vegan due to the presence of mayonnaise.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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