stuffed flounder with crab recipe

Written BySheba G Updated On
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The Best stuffed flounder with crab recipe

I’m so excited to share with you my family’s favorite recipe for stuffed flounder with crab. This dish has been a staple in our household for years, and it’s always a crowd-pleaser.

The combination of tender flounder, flavorful crab, and savory seasonings is absolute perfection. I remember my mom making this recipe for special occasions when I was growing up, and now I love making it for my own family gatherings.

The best part about this recipe is that it’s incredibly easy to make and can be customized to suit any taste or dietary preference. Whether you’re looking for a quick weeknight dinner or a show-stopping main course for a holiday feast, this recipe delivers every time.

One of the things I love most about this recipe is the way the flounder absorbs all the delicious flavors from the seasonings and the crab. It’s truly a masterclass in cooking technique that never fails to impress.

The key to this recipe is using fresh, high-quality ingredients and not overstuffing the fish, which can lead to a messy and uneven cooking experience. By following these simple steps and tips, you’ll be able to create a dish that’s both elegant and effortless to make.

Stuffed Flounder with Crab

4.8 from 1513 votes

This elegant dish features tender flounder fillets stuffed with a savory crab mixture, baked to perfection. The combination of delicate fish and rich crab filling makes for a delightful seafood experience.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Flounder

4 flounder fillets
Salt and pepper to taste
1 lemon, sliced

For the Crab Stuffing

1 lb lump crab meat
2 tbsp mayonnaise
1 tbsp Dijon mustard
1 tbsp chopped fresh parsley
1 tbsp chopped fresh chives
1/2 tsp Old Bay seasoning
1/4 tsp salt
1/4 tsp black pepper

For the Topping

2 tbsp breadcrumbs
1 tbsp melted butter

👨‍🍳Directions

1Preheat the oven to 400°F.
2Season the flounder fillets with salt and pepper both sides.
3Place the fillets in a baking dish and top each with a slice of lemon.
Set aside.
4In a mixing bowl, combine the lump crab meat, mayonnaise, Dijon mustard, parsley, chives, Old Bay seasoning, salt, and black pepper.
5Mix well until all ingredients are evenly distributed.
6Spoon the crab mixture evenly over the flounder fillets, pressing down gently to ensure the stuffing adheres.
7Place the fillets in the preheated oven and bake for 15 minutes.
8After 15 minutes, check the flounder to see if it is opaque and flakes easily with a fork.
9If not, continue baking in 2-3 minute increments until it is cooked through.
10While the flounder is baking, mix the breadcrumbs with the melted butter in a small bowl.
11Once the flounder is cooked through, remove it from the oven and sprinkle the breadcrumb mixture evenly over the top of each fillet.
12Return the flounder to the oven and bake for an additional 5 minutes, or until the breadcrumbs are golden brown and crispy.
13Remove the flounder from the oven and let it rest for 2-3 minutes before serving.
14This allows the juices to settle and makes for a more enjoyable eating experience.
15Serve the stuffed flounder hot, garnished with additional lemon slices if desired.

🔧Equipment

Baking dish
Mixing bowl
Spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: Be careful not to overcook the flounder, as it can become dry. Adjust the baking time as needed based on the thickness of the fillets.

Watch Video Of How Stuffed Flounder with Crab Works

This stuffed flounder with crab recipe is always a good idea for any occasion – whether it’s a quick weeknight dinner or a special holiday feast.

The key to making this dish work well for family gatherings is to plan ahead and prepare as much as possible before serving time.

This way, you can enjoy the meal stress-free and focus on spending quality time with your loved ones.

❓ Frequently Asked Questions About Stuffed Flounder with Crab

1. What type of fish should I use for this recipe?

This recipe calls for flounder fillets, but you can also use other types of white fish like cod or halibut if you prefer.

2. Can I use pre-cooked crab meat in this recipe?

Yes, you can use pre-cooked crab meat as a substitute for fresh crab in this recipe.

3. How do I prevent the stuffing from falling out of the fish during cooking?

To prevent the stuffing from falling out of the fish during cooking, make sure to secure it tightly with toothpicks or kitchen twine.

4. Can I bake this recipe instead of frying it?

Yes, you can bake this recipe instead of frying it by following the same instructions but using a lower oven temperature.

5. How do I reheat leftover stuffed flounder?

To reheat leftover stuffed flounder, simply place it in the oven at 350°F (180°C) until warmed through.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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