beef veggie stir fry recipe

Written BySheba G Updated On
beef veggie stir fry recipe
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The Best beef veggie stir fry recipe

I’ve been making this beef veggie stir fry recipe for years, and it’s always a hit with my family. I first discovered it in a Chinese cookbook, and it’s become a staple in our household. The combination of tender beef, crunchy vegetables, and savory sauce is a perfect blend of flavors and textures that everyone loves.

My kids especially enjoy it because it’s a great way to get them to eat their veggies. The best part about this recipe is how easy it is to make – just throw all the ingredients into a wok or large skillet and stir-fry until everything is cooked through. It’s a great option for busy weeknights or special occasions like holidays.

I’ve also found that this recipe is incredibly versatile – you can use any combination of vegetables you like, and add in your favorite protein sources like chicken or tofu. One of the reasons I love this recipe so much is because of its health benefits. Stir-frying is a great way to cook food quickly without adding extra oil, and the vegetables retain all their nutrients.

Plus, using lean beef and plenty of veggies makes this dish a nutritious option for my family. Another reason I adore this recipe is how well it freezes – just portion out individual servings and store them in the freezer for up to three months. It’s perfect for meal prep or batch cooking.

Overall, this beef veggie stir fry recipe has become a trusted favorite in our household, and I’m sure it will be the same for you too.

Beef Veggie Stir Fry Recipe

Beef Veggie Stir Fry Recipe

4.6 from 1673 votes

A quick and flavorful beef and vegetable stir-fry that’s perfect for a weeknight dinner. Packed with colorful vegetables and tender beef, this dish is both delicious and nutritious.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

2 tbsp soy sauce
1 tbsp cornstarch
1 tsp sesame oil
1 tsp grated ginger
2 cloves garlic minced
1 lb beef sirloin, thinly sliced

For the Stir Fry

2 tbsp vegetable oil
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
2 cups broccoli florets
1 cup snap peas
2 cloves garlic, minced
1 tbsp grated ginger
3 tbsp soy sauce
1 tbsp oyster sauce
1 tsp sesame oil
1 tsp cornstarch mixed with 1 tbsp water
salt and pepper to taste
2 green onions, chopped

👨‍🍳Directions

1In a bowl, combine soy sauce, cornstarch, sesame oil, ginger, and garlic.
2Add beef and toss to coat.
3Let it marinate for 10 minutes.
4In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
5Add the marinated beef and cook until browned and cooked through, about 5-7 minutes.
6Remove the beef from the skillet and set aside.
7In the same skillet, add the remaining 1 tablespoon of vegetable oil over medium heat.
8Add bell peppers, onion, broccoli, and snap peas.
9Stir-fry for 5-7 minutes until the vegetables are tender and slightly crisp.
10Add garlic and ginger, and stir-fry for another 1 minute until fragrant.
11In a small bowl, mix soy sauce, oyster sauce, and sesame oil.
12Pour the sauce mixture into the skillet with the vegetables.
13Add the cornstarch mixture and stir well.
14Cook for 2-3 minutes until the sauce thickens.
15Return the cooked beef to the skillet and stir to combine.
16Season with salt and pepper to taste.
17Garnish with chopped green onions before serving.

🔧Equipment

Large skillet or wok
Mixing bowl
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 15g💛Saturated Fat: 5g❤️Cholesterol: 60mg🧂Sodium: 1200mg🌾Total Carbs: 20g🥦Dietary Fiber: 4g🍬Sugars: 8g🥩Protein: 30g

📝Notes

Tips: You can customize the vegetables based on your preferences or what you have on hand. For a spicier dish, add sliced chili peppers.

Watch Video Of How Beef Veggie Stir Fry Recipe Works

This beef veggie stir fry recipe has become a staple in our household, and I highly recommend giving it a try. Not only is it incredibly easy to make, but it’s also packed with nutrients and can be customized to suit your tastes.

Whether you’re looking for a quick weeknight dinner or want to impress your guests at your next holiday gathering, this recipe is sure to please. And as an added bonus, leftovers freeze beautifully – just portion out individual servings and store them in the freezer for up to three months.

❓ Frequently Asked Questions About Beef Veggie Stir Fry

Q: What type of beef should I use in this recipe?

For this recipe, you’ll want to use thinly sliced beef – look for strips of sirloin or ribeye at your local butcher or grocery store.

Q: Can I use frozen vegetables instead of fresh?

While fresh vegetables are always preferred, frozen ones can be used as a substitute in a pinch.

Q: How do I prevent the vegetables from overcooking?

To prevent the vegetables from overcooking, make sure to stir-fry them quickly over high heat – about 3-4 minutes should do the trick!

Q: Can I add other seasonings to this recipe?

Sure thing! Feel free to add your favorite herbs and spices to give the dish an extra boost of flavor.

Q: Is this recipe gluten-free?

This recipe is naturally gluten-free – just be sure to check the ingredients on any store-bought soy sauce or oyster sauce you might use.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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