super greens panda express recipe
The Best super greens panda express recipe
What I love most about this recipe is how versatile it is. It works just as well as a simple weeknight side dish as it does piled onto a bowl with rice and protein for a full meal. Plus, it’s one of those rare dishes that reheats beautifully, so I can make a big batch on Sunday and have healthy lunches ready for the whole family. The ingredients are easy to find, and the prep takes less than 10 minutes if you’re using pre-chopped veggies. And let’s talk about the health benefits—this dish is loaded with fiber, vitamins A and C, and antioxidants, all while keeping the calories low. It’s the kind of recipe that makes me feel like I’m winning at this whole feeding-a-family thing without sacrificing flavor or convenience.
Super Greens (Panda Express Copycat)
A vibrant, nutrient-packed stir-fry featuring broccoli, kale, and cabbage in a savory garlic sauce. This healthier take on Panda Express’s popular side dish is quick to make and perfect for a balanced meal.
🥘Ingredients
- 4 cups broccoli florets, chopped into bite-sized pieces
- 2 cups kale, stems removed and chopped
- 2 cups green cabbage, thinly sliced
- 1 cup snap peas, trimmed
- 1 red bell pepper, thinly sliced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp oyster sauce (optional, omit for vegetarian)
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tsp sugar or honey
- 1 tsp cornstarch mixed with 1 tbsp water (slurry)
- 1/2 tsp red pepper flakes (adjust to taste)
- 2 tbsp vegetable oil (divided)
- 1 tbsp toasted sesame seeds (for garnish)
- 2 green onions, sliced (for garnish)
👨🍳Directions
-
1
Prepare all vegetables by washing, chopping, and slicing them into even, bite-sized pieces. Set aside in separate piles for easy cooking. -
2
In a small bowl, whisk together soy sauce, oyster sauce (if using), rice vinegar, sesame oil, sugar, and red pepper flakes. Set aside. -
3
Heat 1 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add broccoli and stir-fry for 2 minutes until bright green. -
4
Add cabbage, snap peas, and bell pepper to the wok. Stir-fry for another 2-3 minutes until vegetables begin to soften but still retain crispness. -
5
Push vegetables to the sides of the wok, add remaining 1 tbsp oil, then add garlic and ginger. Stir-fry for 30 seconds until fragrant. -
6
Pour the sauce mixture over the vegetables and stir to combine. Cook for 1 minute, then add the cornstarch slurry. Stir continuously until the sauce thickens slightly (about 1 minute). -
7
Add kale to the wok and toss everything together. Cook for an additional 1-2 minutes until kale is wilted but still vibrant. -
8
Remove from heat and transfer to a serving dish. Garnish with sesame seeds and green onions before serving.
🔧Equipment
- Large wok or skillet
- Mixing bowls
- Chef’s knife
- Cutting board
- Measuring spoons
- Wooden spoon or spatula
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Super Greens (Panda Express Copycat) Works
❓ Frequently Asked Questions About Super Greens (Panda Express Copycat)
1. What ingredients are in the Super Greens Panda Express recipe?
The Super Greens at Panda Express typically include a mix of broccoli, kale, and cabbage. Some variations may also feature green beans, zucchini, or other seasonal vegetables. The dish is usually seasoned with garlic, ginger, and a light soy-based sauce for extra flavor.
2. Is the Super Greens Panda Express recipe vegan or vegetarian?
Yes, the Super Greens dish at Panda Express is both vegan and vegetarian, as it contains no meat, dairy, or animal-derived ingredients. However, always check for potential cross-contamination if you have strict dietary restrictions, as it may be cooked in shared kitchen equipment.
3. How many calories are in the Super Greens from Panda Express?
The Super Greens side dish at Panda Express contains approximately 90 calories per serving (about 5.5 oz or 156g). It’s a low-calorie, nutrient-dense option compared to other menu items, making it a popular choice for health-conscious customers.
4. Can I make the Super Greens Panda Express recipe at home?
Absolutely! To recreate it at home, sauté a mix of broccoli, kale, and cabbage in a pan with minced garlic, ginger, and a splash of soy sauce or vegetarian oyster sauce. Some recipes also include a pinch of sugar or sesame oil for extra flavor. Adjust seasoning to taste.
5. Does Panda Express offer the Super Greens as a main entrée or only as a side?
The Super Greens are primarily offered as a side dish at Panda Express, not as a standalone entrée. However, you can pair it with other dishes like steamed rice or chow mein for a balanced meal. Some locations may occasionally feature it as part of a combo special.
