coleslaw with mango recipe

Written BySheba G Updated On
coleslaw with mango recipe
Jump to Recipe Jump to Video Print Recipe
Table of Contents▼

The Best coleslaw with mango recipe

I’ve always been a fan of coleslaw, and when I discovered a recipe that added mango to the mix, I knew I had to try it. The combination of the crunch from the cabbage and carrots, the sweetness from the mango, and the tanginess from the vinegar is just perfect.

It’s a refreshing twist on a classic recipe that’s perfect for any occasion. My family loves it, and it’s especially great for potlucks or picnics.

I’ve even served it as a side dish for barbecues and grilled meats. The best part is that it’s incredibly easy to make and requires no cooking skills at all.

Just shred the cabbage, grate the carrots, chop the mango, mix everything together with some mayonnaise and vinegar, and you’re good to go. I like to make a big batch on Sunday afternoons and use it throughout the week for lunches or snacks.

My kids love helping me in the kitchen with this recipe, and they’re always excited to see what new flavors we’ll come up with next time. The health benefits of this recipe are also a major plus – it’s low in calories and high in fiber, making it a great option for those looking to eat healthier.

Plus, it’s just so versatile – you can serve it as a side dish, add it to sandwiches or wraps, or even use it as a topping for salads or tacos.

Tropical Mango Coleslaw

Tropical Mango Coleslaw

4.6 from 1352 votes

A refreshing coleslaw with a tropical twist, featuring ripe mango and a tangy dressing. This colorful side dish is perfect for summer barbecues or potlucks.

Prep Time20 mins
Cook Time15 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 150 kcal

🥘Ingredients

For the Coleslaw

4 cups shredded green cabbage
1 cup shredded red cabbage
1 ripe mango, peeled and diced
1 red bell pepper, thinly sliced
1/2 red onion, thinly sliced
1/2 cup chopped fresh cilantro

For the Dressing

1/2 cup mayonnaise
2 tbsp apple cider vinegar
1 tbsp honey
1 tbsp lime juice
1 tsp Dijon mustard
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp red pepper flakes

👨‍🍳Directions

1In a large mixing bowl, combine shredded green cabbage, shredded red cabbage, diced mango, sliced red bell pepper, sliced red onion, and chopped cilantro.
2Mix well to ensure all ingredients are evenly distributed.
3In a small mixing bowl, whisk together mayonnaise, apple cider vinegar, honey, lime juice, Dijon mustard, salt, black pepper, and red pepper flakes until smooth and well combined.
4Taste the dressing and adjust seasonings as needed.
5The dressing should have a tangy and slightly sweet flavor with a hint of heat from the red pepper flakes.
6Pour the dressing over the coleslaw mixture.
7Toss gently to coat all the ingredients evenly.
8Ensure that the dressing is well distributed throughout the coleslaw, and all vegetables and mango are coated.
9Cover the bowl with plastic wrap and refrigerate for at least 10 minutes to allow the flavors to meld together.
10The coleslaw should have a vibrant color and a refreshing aroma.

🔧Equipment

Large mixing bowl
Small mixing bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 150 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 5mg🧂Sodium: 400mg🌾Total Carbs: 16g🥦Dietary Fiber: 3g🍬Sugars: 10g🥩Protein: 2g

📝Notes

Tips: For a creamier dressing, you can add a tablespoon of Greek yogurt. To make it vegan, use vegan mayonnaise. Serve chilled for best results.

Watch Video Of How Tropical Mango Coleslaw Works

This recipe is always a good idea for any occasion – whether you’re planning a family gathering or just need a quick snack on hand.

It’s easy to make ahead of time and can be refrigerated for up to 5 days.

I like to serve it as a side dish at barbecues or potlucks, but it’s also great as a topping for salads or tacos.

❓ Frequently Asked Questions About Tropical Mango Coleslaw

Q1: What is coleslaw?

Coleslaw is a dish made from shredded cabbage and mayonnaise-based dressing.

Q2: What is mango coleslaw?

Mango coleslaw is a variation of traditional coleslaw that includes chopped mango as an ingredient.

Q3: How do I make mango coleslaw?

To make mango coleslaw, simply shred cabbage, grate carrots, chop mango, mix everything together with mayonnaise and vinegar.

Q4: Can I store mango coleslaw in the fridge?

Yes, you can store mango coleslaw in the fridge for up to 5 days.

Q5: Is mango coleslaw healthy?

Mango coleslaw is a relatively healthy option due to its low calorie count and high fiber content.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

Similar Posts