healthy apple crisp with oats recipe

Written BySheba G Updated On
healthy apple crisp with oats recipe
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The Best healthy apple crisp with oats recipe

I’m so excited to share this healthy apple crisp with oats recipe with you all. As a busy mom, I’m always on the lookout for delicious and nutritious recipes that my family will love. This apple crisp is a perfect example of how healthy eating can be both tasty and convenient.

The combination of tender apples, crunchy oats, and a hint of cinnamon is absolute perfection. My kids devour this in seconds, and I love that it’s made with wholesome ingredients like rolled oats and fresh apples. This recipe has become a staple in our household, and I’m sure it will be the same for you once you try it out.

I first discovered this recipe at a local farmers market, where I met a wonderful vendor who sold her homemade apple crisps. She shared her secret ingredient – oats – which added a delightful texture to the dish. Since then, I’ve tweaked the recipe to make it even healthier by using less sugar and more oats.

The result is a crispy, golden-brown topping that complements the tender apples perfectly. One of the best things about this recipe is how versatile it is. You can serve it as a snack, dessert, or even as a side dish for breakfast or brunch.

It’s also an excellent way to get your kids to eat more fruits and veggies. I love that this recipe uses up any leftover apples we have lying around, reducing food waste in our home. When it comes to cooking techniques, this recipe requires minimal effort but yields maximum results.

Simply peel and slice the apples, mix them with some sugar and cinnamon, and top with a crunchy oat mixture before baking until golden brown.

Healthy Apple Crisp with Oats

Healthy Apple Crisp with Oats

4.6 from 1232 votes

This healthy apple crisp with oats is a delightful dessert. It features a warm, comforting apple filling and a crispy, oat-based topping.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 250 kcal

🥘Ingredients

For the Filling

4 medium apples, peeled, cored, and sliced
1/4 cup brown sugar
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tbsp lemon juice
1 tbsp cornstarch

For the Topping

1/2 cup old-fashioned oats
1/4 cup whole wheat flour
1/4 cup brown sugar
1/4 tsp ground cinnamon
1/4 tsp salt
3 tbsp cold unsalted butter, cubed
1 tbsp honey

👨‍🍳Directions

1Preheat your oven to 350°F.
2In a large mixing bowl, combine the sliced apples, brown sugar, cinnamon, nutmeg, lemon juice, and cornstarch.
3Toss gently to coat the apples evenly.
4Transfer the apple mixture to an 8×8-inch baking dish and spread it out in an even layer.
5In a separate mixing bowl, combine the oats, whole wheat flour, brown sugar, cinnamon, and salt for the topping.
6Add the cold cubed butter and use your fingers to work the butter into the dry ingredients until the mixture resembles coarse crumbs.
7Drizzle the honey over the topping and stir until well combined.
8Sprinkle the oat topping evenly over the apple mixture in the baking dish.
9Place the baking dish in the preheated oven and bake for 30 minutes, or until the topping is golden brown and the filling is bubbly around the edges.
10If the topping begins to brown too quickly, cover the dish loosely with aluminum foil.
11Remove the apple crisp from the oven and let it cool for 5-10 minutes before serving.
12This allows the filling to set slightly and makes it easier to serve.
13Enjoy the apple crisp warm, with a scoop of vanilla yogurt or a dollop of whipped cream if desired.

🔧Equipment

Mixing bowl
8×8-inch baking dish
Oven

📊Nutrition Facts (per serving)

🔥Calories: 250 kcal🧈Total Fat: 7g💛Saturated Fat: 4g❤️Cholesterol: 15mg🧂Sodium: 150mg🌾Total Carbs: 48g🥦Dietary Fiber: 5g🍬Sugars: 30g🥩Protein: 3g

📝Notes

Tips: For a vegan version, use vegan butter and maple syrup instead of honey. You can also add nuts or seeds to the topping for extra crunch and nutrition.

This healthy apple crisp with oats recipe is perfect for any occasion – whether you’re planning a family gathering or just need a quick dessert option for your kids’ after-school snack time.

One of the best things about this recipe is its ease of storage – simply let it cool completely before transferring it to an airtight container in your fridge for up to three days or freezing for up to two months.

❓ Frequently Asked Questions About Healthy Apple Crisp with Oats

Q: What type of oats should I use for this recipe?

For this recipe, you can use either rolled oats or old-fashioned oats. Rolled oats are finer in texture and will give you a crisper topping, while old-fashioned oats are coarser in texture and will provide a more rustic topping.

Q: Can I use other types of fruit instead of apples?

Yes, you can definitely experiment with other fruits like pears or peaches in place of apples. However, keep in mind that different fruits may require different cooking times.

Q: Is this recipe suitable for vegans?

This recipe is vegan-friendly as long as you use plant-based milk alternatives like almond milk or soy milk instead of regular milk.

Q: Can I make this recipe gluten-free?

To make this recipe gluten-free, simply replace the rolled oats with gluten-free oats.

Q: How long does it take to prepare this recipe?

This recipe requires about 30 minutes to prepare from scratch.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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